Remember that one time I made the goal of working out “like a beast” in 2014? Well, it’s nearing the end of January, and I have made no progress with this. Turns out when I get home from work, all I want to do is plop down on the couch eat lots of chocolate and…
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A Few of My Favorite Things
Workouts Yesterday: Up & Down Treadmill Run taking me to 1.95mi Today: Low Impact Body Weight Circuit + 80 squats for day 5 of my squats challenge Remember that one time I said I got rice paper to make wraps for lunch? Turns out you shouldn’t 1. overstuff them or 2. pack them into a…
Creamy Sweet Potato & Carrot Soup
What do you get when you mix savory and sweet ingredients? A tasty masterpiece. Last week, while I was trying to figure out some way to use the sweet potato I had, I came across a recipe that intrigued me. It was 90% detox-approved, so I decided to alter it a little bit for a…
Top 5 Posts of 2013
I’ve been having flashbacks to a year ago when I was training for my marathon in the dead of winter. Wednesday morning, I took advantage of my day of nothingness and the decent temperatures (25 degrees; warmest it’s been since I’ve been here) to go for a run around the neighborhood. By remembering some of…
A Dangerous Discovery
Yesterday started with me questioning a decision I keep making: going for a run with my much-faster boyfriend. I’m quite proud of myself because I ran 5 miles with lots of hills. It was difficult (and my form was all over the place), but alas! I finished those dreadful miles and even sprinted by the…
Tasty Tuesday: Cheesy Chicken & Bacon Crescent Pockets + Giveaway Winner!
And the winner of my running socks giveaway is…drum roll please… Ja from Ja on the Run! Congrats! I sent you an email with the details. 🙂 Thanks to everyone who participated! I wasn’t planning to announce the winner until tomorrow, but I have a recipe that I wanted to share. Next week is too far…
A Few of My Favorite Things
Workouts Monday: Ran on the treadmill for 25 minutes, getting to 2.25 from what I can remember. I also did a 1 minute and 20 second plank for my plank challenge. Tuesday: Took an impromptu rest day but did a 1 minute and 30 second plank. Today: I’m thinking I’ll create another Tabata circuit workout because I really…
My Favorite Things
Workouts Monday: Most of my 35-Minute Gradual Speed Increase Run – I stopped so I wouldn’t fall and die. Tuesday: Toned Arms & Shoulders, No Equipment Needed Core & Legs Circuit, and 5 pushups to re-restart my pushup challenge. Today: My 20-minute Up & Down Treadmill Run It’s been a busy week so far! Matt’s…
My One-Year Blogging Anniversary!
Workouts Thursday: 26 pushups + 1-mile walk Today: Possibly my Keep It Light Treadmill Run plus 28 pushups. This weekend: Last day of my pushup challenge is tomorrow! So, I’ll be doing 30 pushups and possibly circuit workout. Warning: This post is going to be link-a-licious. Why? Because I’m excited and will get carried away….
A Few of My Favorite Things
I’m in zombie mode today. I guess that’s what happens when you go to a bar with coworkers on a Tuesday night and don’t get to bed until super late. (Worth it.) It’s days like today that I consider returning to my love of caffeine. I’m sure it’s only a matter of time before I switch…
My Favorite Things + Best Price Nutrition Review
Well hello! Happy Wednesday, all. I don’t know about you, but I think today should be Friday–not this Wednesday crap. It’s been a slow, yet somewhat busy week, which is why I haven’t worked out much the past few days. Hopefully, I’ll fit something in today. If anything, it’s day 6 in my pushup challenge,…
Smoothies as Meal Replacements
Smoothies can be a great supplement to a healthy diet. Whether you drink them because they’re nutritious, convenient, or just straight-up delicious, there’s no doubt smoothies are the bee’s knees. A friend of mine approached me recently about wanting to replace meals with smoothies to help him lose weight, so I wanted to write a post…
My Favorite Things
1. Happy Hump Day! 2. The blue Tootsie Pops are the best kind, and that’s a fact. 3. Bailey’s is really good in coffee. I discovered this last night. Workout Ran 5.02 miles at I have no idea what time or pace. The last 3.02 miles were done in 27:34 though. I forgot to stop…
Healthier Chocolate Chip Cookies
For a healthier take on the classic chocolate chip cookies, try this recipe that uses whole wheat and oat flours instead of white four and Greek yogurt in place of part of the butter. If you follow me on Twitter, then you know there was an earthquake around here yesterday. Apparently there was an earthquake in…
A Few of My Favorite Things
So we apparently have a mouse in the house. I woke up to a note on the counter this morning saying not to open the pantry because it’s currently being trapped there until my dad has time to catch it. As much as I worry it’ll find its way out, I’m also happy I got…
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