I go through these periods of drinking smoothies constantly, and then not drinking one for months because I get so sick of them. Well I’m happy to finally be back into the smoothie thing and drinking in the benefits (get it?). Whether you’re like smoothies as meal replacements or just a nutritious and tasty snack,…
Antioxidant-Rich Protein Smoothie + Isopure Protein Review
Whether you’re a crazy body builder or just an average joe, protein powder can be a great way to supplement your diet to build muscle or just keep yourself from getting hungry super fast. I recently had the opportunity to try out Isopure-brand whey protein isolate in the form of powder and energy shakes. Today,…
Almond Oatmeal Breakfast Smoothie
When it comes to smoothies, I go through periods of having them constantly to not making one for months. Well I’m trying to start drinking them again since they can be such awesome meals or snacks. The reason I haven’t been making them much lately is 1. they require effort and 2. I’m sick of…
A Few of My Favorite Things
Workouts Monday: Dumbbell Circuit Tuesday: Up & Down Treadmill Workout and 5 pushups for the 2nd round through my pushup challenge Today: I was going to do a circuit workout, but I have an insane rash that keeps getting worse on my chest and shoulders from being in the sun on Sunday. My goal is just to…
Smoothies as Meal Replacements
Smoothies can be a great supplement to a healthy diet. Whether you drink them because they’re nutritious, convenient, or just straight-up delicious, there’s no doubt smoothies are the bee’s knees. A friend of mine approached me recently about wanting to replace meals with smoothies to help him lose weight, so I wanted to write a post…
A Few of My Favorite Things
Today’s Workout: Yeah…no. I haven’t worked out since last Thursday. This past weekend was super busy, and I’ve been busy catching up on other stuff since! The plan is to resume the fitness thang this evening. These Are a Few of My Favorite Things Dollar Store Purchase: Popsicle molds. Last night I made lots of smoothie to…
A Few of My Favorite Things
Workout Monday: A squeaky 30 minutes of elliptical (30-Minute Elliptical Intervals) Yesterday: Went on a 3.10-mile stroll with Mr. Matt Today: Kickin’ it up a notch and doing my Full Body Tabata Workout Happy National Running Day! Are you running today?! I’m not! I know, I know. I’m a terrible person/runner/blogger. I just really want…
My Favorite Things
San Diego is hot hot hot today. I just got back from a run, and OH BABY 70 degrees has never felt so hot. At the moment, I’m enjoying a Berry Spinach Smoothie, and it’s really hitting the spot. It may look brown there, but it’s actually a pretty purplish red color. You see, I have…
Ways to Use Overripe Fruit
Having fruit and other produce go to waste is so tragic. But when it ripens at such a fast rate, it can be hard to use it all up before it goes bad! I feel like I’ve been particularly good at using up overripe fruit lately, and I’m quite proud of that. I know all…
Weird Foods You Need to Try
Weird foods can be quite delicious if you know what you’re doing. As I’ve discovered new ingredients and tried strange concoctions, I have acquired quite a few healthy favorites. Most are plays on traditional items. Thanks to the addicting wonderful world of Pinterest, I keep finding even more healthy foods I want to try. I’ll admit…
