Workout Yesterday: Dumbbell Circuit Today: 30 Minutes to Speed It Up - ya, so I do this pretty much every week. So?! HAPPY FRIDAY!!! Booyah. That’s what I have to say about that. It’s also Ride Your Bike to Work Day today. On my way to work this morning, I definitely saw more bikers than usual. Matt rode his bike to work, and he sent me a picture of his massive pile of goodies he got at random tables that are … Continue reading…
Workout Going for a run outside after work! I’m strangely excited. It’s been super hot lately, though, so wish me luck on not dying. Morning, sunshines! I’ve got a collection of favorites for you today. Let me introduce them by saying that I hope your day is as awesome as the following turtle’s expression: Animal: Happy Turtle. Have you ever seen anything so adorable?! This picture makes me so happy. Message Idea: Secret Message Bananas. I don’t think I’ve ever … Continue reading…
Workout ‘Tis a weights day. I plan to do my No Equipment Needed Core & Legs Circuit and Toned Arms & Shoulders circuit. So…I may or not be eating a bowl of granola like it’s a bag of chips right now. I made this recipe about a week ago to jazz up my excessive yogurt eating. It has a nice combo of chunks, crunch, and sweetness. Be careful when you’re baking it though because it can easily burn. Believe me. I found this out … Continue reading…
Workout I plan to do a bit of running on this fine evening. My 45-Minute Speed Pyramid workout will probably be happening. Don’t quote me on that though. I tend to lie, which I talk about later in this post. HellOOOOOOOOOOO (said in Mrs. Doubtfire’s voice). How was everyone’s weekend?! Mine was lovely. Friday I did absolutely nothing. It was nice. Oh, and it was an impromptu rest day… Saturday I went through with a lie I told you guys on … Continue reading…
Workout Yesterday: 30 Minutes to Speed It Up treadmill workout Today: Possibly my Jumps ‘n’ Jacks Circuit–assuming I’m feeling hardcore because it’s difficult Happy Friday, all! Are you as excited as I am for the weekend? I’m looking forward to it for two reasons: 1. Matt and I are being super active tomorrow morning. One of us is going to run while the other bikes for 10 miles (to the bay). On the way back, we’ll switch. Pray for my … Continue reading…
Workout After work I plan to do the following: Spelling Abs Circuit, Shredded Shoulders workout, and Lean Legs Circuit (because I didn’t have time to do it Monday). I feel so girly today. It’s a nice change of pace from my usual manly self (but not really…okay ish) Last night I painted my nails, which is a very rare occurrence. Surprisingly, they aren’t screwed up yet. I’m sure they’ll be a colorful mess by the end of the day though. Nice things … Continue reading…
Workout The plan is to run 4 to 6 miles after work. We’ll see how motivated I am though. Today, I would like to discuss breakfast food. And by breakfast food, I mean one specific recipe I need you to try. I made this recipe over the weekend and was SO excited because it actually turned out well. I’ve tried making Greek yogurt pancakes before, and they were mushy nastiness. These babies, on the other hand, had a very normal … Continue reading…
Workouts Saturday: 30-Minute Elliptical Intervals Sunday: 25-Minute Incline Run plus a 1-mile walk Today: 10-Min Arms & Core Circuit and Lean Legs Circuit ¡Happy Belated Cinco de Mayo! We “celebrated” ours with lots of yummy Mexican food. A tasty margarita happened as well. Another exciting happening from yesterday (other than an excessive amount of guac) was getting nominated for The Versatile Blogger Award by Melissa. It made my day! Thanks, Melissa. Here’s the deal. If you’ve been nominated, you do the … Continue reading…
Workout Last night: Feel the Burn Ab Circuit and Lower Body Strength Workout Today: Rest Day (we’re going on adventures soon after work, so I’m shifting my rest day up 2 days) Today, I’m partying with some bloggers…through the best site ever: Gettin’ My Healthy On Pinterest. Lindsay from The Lean Green Bean is hosting a Pin It Party for bloggers. Basically, any blogger who wants to participate can add 5 blog posts that they want on Pinterest into a round-up … Continue reading…
Workout Yesterday: Dumbbell Circuit because I haven’t done it in awhile. Love that muscle burn. Today: 30 Minutes to Speed It Up treadmill workout. Pretty excited because I kind of love this workout. Happy May Day! Apparently on this day we’re supposed to celebrate the return of spring. In response to this, I vote we all go outside to smell some flowers and soak up some glorious spring warmth, assuming there’s warmth and flowers where you are… These Are a Few of … Continue reading…
