Monday: Get Your Run On treadmill workout, 26 pushups, and a 30-second plank for my 30-day plank challenge. Tuesday: Steady ‘n’ Sweaty Circuit 1x and a 45-second plank Today: A run is on the books for today. The goal is to make it outside to do 4 or so miles. That plus another 45-second plank and…
My Favorite Things
Workouts Monday: Ran 3.5 miles outside with a time of 33:35. I’m trying to run outside more so I can pick my mileage up a bit. I’m not okay with 4 miles feeling impossible. I also did 22 pushups for my pushup challenge. Tuesday: Did my Full Body Tabata Workout at 5:30am! Wasn’t as horrible…
My Favorite Things + Casein Protein Review
Workouts Monday: Went on a run with my sister who is awesome and training to run her first 5k!! Yesterday: Lean Legs Circuit 1x, Feel the Burn Ab Circuit, and 17 pushups for my pushup challenge Today: Doing the running thing with a treadmill workout of some sort. Guess what time it is! Well it’s…
A Few of My Favorite Things
Workouts Monday: Dumbbell Circuit Tuesday: Up & Down Treadmill Workout and 5 pushups for the 2nd round through my pushup challenge Today: I was going to do a circuit workout, but I have an insane rash that keeps getting worse on my chest and shoulders from being in the sun on Sunday. My goal is just to…
A Few of My Favorite Things
I’m in zombie mode today. I guess that’s what happens when you go to a bar with coworkers on a Tuesday night and don’t get to bed until super late. (Worth it.) It’s days like today that I consider returning to my love of caffeine. I’m sure it’s only a matter of time before I switch…
A Few of My Favorite Things
Today’s Workout: Yeah…no. I haven’t worked out since last Thursday. This past weekend was super busy, and I’ve been busy catching up on other stuff since! The plan is to resume the fitness thang this evening. These Are a Few of My Favorite Things Dollar Store Purchase: Popsicle molds. Last night I made lots of smoothie to…
A Few of My Favorite Things
Does anyone else uncontrollably yawn whenever they work out? It’s one thing to be tired, but I always catch myself yawning even though I’m breathing super hard. It’s a bit difficult…and probably a strange site. This happened to me last night while I was doing a tabata workout, so it was really hard to yawn…
My Favorite Things
San Diego is hot hot hot today. I just got back from a run, and OH BABY 70 degrees has never felt so hot. At the moment, I’m enjoying a Berry Spinach Smoothie, and it’s really hitting the spot. It may look brown there, but it’s actually a pretty purplish red color. You see, I have…
My Favorite Things
OH HEY! I’m all hopped up on endorphins because I had an awesome workout. I started off with the following treadmill run: I can’t even remember the last time I ran on the treadmill, so I somewhat enjoyed it. Our apartment complex got new machines in the workout room, which stalled my run for…
