Bananas–they’re the fruit that makes you hungry and can be both overripe and underripe at the same time. Today’s post is dedicated to the frozen variety. Seeing as how the window for perfect banana ripeness lasts approximately 10 seconds, I think everyone and their mother should start freezing them once they reach the overripe stage….
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3-Year Blogging Anniversary
And just like that…I’ve reached the three-year mark of blogging. I’ve shared some posts I’m really proud of…and others I’m a little tempted to delete because they’re so bad. Regardless of how I feel about them, I’ve published a total of 516 posts, and that my friends, is a lot of time spent talking about…
Banana Walnut Overnight Oats with Cacao Nibs
For the longest time, I’ve been wanting to try this “overnight oats” business. After stumbling across numerous recipes online lately, I finally took 5 minutes out of my time to try it. If you don’t know, the concoction known as overnight oats (or refrigerator oatmeal) is just a mixture of oats, yogurt and/or milk, and…
Red, White & Blue Popsicles
Happy Pre-4th of July! Aka July 3rd! Aka Independence Day observed! I’m in my happy place because I have the day off of work, which means I can do so many things I never have time for. My plans include working ahead on blog posts, reading my favorite blogs (it’s been so long), preparing a…
My Favorite Things + Promax Protein Bars Giveaway {Closed}
Who else is excited for the 4th of July!? I’ve lived in San Diego for…what, 2 1/2 years now? And we’ve never really done much for the holiday because this city runs out of parking spots by like 10 am, I swear (one of SD’s not-so-fine qualities). So we’ve just found it much easier to…
What I Learned on the Mediterranean Diet
Over the past week, I’ve been, more or less, following a Mediterranean-themed diet as part of a diet experiment I’m doing for cooking inspiration. I finished seven days of Paleo a couple weeks ago, and I just completed the portion of my food adventure that involved eating mostly Mediterranean-esque foods for a week. If you…
A Few of My Favorite Mediterranean-Inspired Dishes
I think it’s safe to say Mediterranean is my favorite part of my diet experiment because I’m really enjoying all the fresh ingredients. Plus, it’s a lot of the food I would normally make, just spruced up with lots of produce. Today’s list of favorites includes several of the dishes I’ve been enjoying this week…
What I Learned from the Paleo Diet
Now that the first week of my diet experiment is over, I’m excited to talk about my experience on the Paleo diet! Although one week on a specific diet isn’t exactly enough to show you its potential, I got what I wanted out of it – I tried new recipes that were very different for…
Antioxidant-Rich Protein Smoothie + Isopure Protein Review
Whether you’re a crazy body builder or just an average joe, protein powder can be a great way to supplement your diet to build muscle or just keep yourself from getting hungry super fast. I recently had the opportunity to try out Isopure-brand whey protein isolate in the form of powder and energy shakes. Today,…
5 Healthier Substitutes for Butter when Baking
So I’m quite fond of baking and then devouring testing the results. However, making baked goods like cookies, cupcakes, muffins, and breads all the time isn’t exactly ideal for achieving a toned physique. To avoid the onset of lots of pounds, I like to swap some of the bad in recipes for better alternatives. Butter…
Creamy Taco Dip
Back in the day, I was absolutely obsessed with taco dip. The local grocery store sold this stuff that I could seriously not get enough of. I found a recipe recently that seemed similar so I tried my hand at it yesterday to bring to a get together we went to. I made it a…
Almond Oatmeal Breakfast Smoothie
When it comes to smoothies, I go through periods of having them constantly to not making one for months. Well I’m trying to start drinking them again since they can be such awesome meals or snacks. The reason I haven’t been making them much lately is 1. they require effort and 2. I’m sick of…
Two-Week Healthy Eating Challenge
In my 2014 highlights post, I mentioned that two of my most popular posts from last year were my detox meal plans. So I take that as…people out there must find healthy eating meal ideas helpful. One of my 2015 resolutions was to continue my never-ending goal to eat clean. After considering both of these…
Breakfast Recipe Roundup
The problem with blogging is that you create all these posts, and then BAM – they’re tucked away in the archives forever. Well today, I’m resurrecting some older posts in case you missed them or need some recipe inspiration. Breakfast Food: The one type of food that can be enjoyed at time of day or…
Highlights from 2014
Before we enter 2015, I figured I’d take the time to look back at 2014 and highlight some awesomeness that I shared on this blog. From races to popular posts to other randomness, I think it’s fun to look back at all that happened and do a bit of reminiscing….in the form of bullet points….
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