Shout-out to the 4th of July for giving me an extra long holiday weekend! One of the qualities I absolutely love about summer holidays like Independence Day? Barbecues! I love the potluck-style gatherings because people tend to bring such a variety of tasty dishes. Whether you’re hosting a BBQ or planning to attend one, I…
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A Bunch of Homemade Salad Dressings
Making salad dressings from scratch is my jam. I’ve got some staple recipes down, and I keep finding more I want to try! Why not just buy salad dressing at the store and save myself the effort? Because I like the endless possibilities of throwing my own together, as well as having complete control over…
7 Salads to Make This Summer
Okay, so it’s technically not summer yet, but my mind is fully there. It’s been oh-so sunny and warm here in San Diego lately (though I suppose it is most of the time here). It has definitely discouraged me from cooking (especially since our recent move) because our new condo doesn’t allow for a lot…
Loaded Potato Nachos
Try this spin on nachos by using potatoes as your base instead of chips and loading them with all your favorite toppings! Happy Friday! One of the best parts of this day? For most of us, it means the busy week is over and some much-needed R&R is right around the corner. Weekends tend to…
Embracing Routine for a Healthy Diet
Sometimes I share lists of healthy tips because 1. lists make me happy and 2. it’s a combination of efforts that makes healthy living a reality. I’m switching things up today, though, because there’s one healthy tip I want to put in the spotlight—the magic of routine. Every time I read about people who have…
LiveFit Trainer Phase 2 Recap
It’s day one of the third and final phase of the LiveFit Trainer bodybuilding program. Boo ya! A lot has changed since the first phase, which I’m talking about in my recap below. You can check out my LiveFit Phase 1 Recap if you want to read more about my journey in weight lifting. It’s…
9 Tips for Eating More Protein + Premier Protein Giveaway {Closed}
Thank you to Premier Protein for sponsoring this post and giveaway! Disclaimer: I was sent Premier Protein bars and shakes for free to review—all opinions are my own. Over the past two months, I’ve been in “Operation: Acquire Lady Muscles,” as I’ve been following the LiveFit bodybuilding program (currently finishing up phase 2 of 3…hollerrrrr)….
Strawberry Shortcake Cupcakes with Coconut Oil Buttercream Frosting
Make strawberry shortcake a little bit healthier with the help of Greek yogurt and coconut oil for a slightly more nutritious, yet still delicious, cupcake recipe. It was the end of the workday on a Friday, and I had plans to go to a friend’s birthday dinner. I wanted to contribute a little bit of…
Starting the Whole 30
Monday—it’s the day most of us dread. The weekend adventures have come to an abrupt end; the traditional work week resumes; and suddenly our lives get way more hectic. That’s usually how I view Mondays, BUT! Mondays are also great in the way that they’re the refreshing start to a new week. At the end…
September Favorites
Can you believe that October starts on Saturday? I can almost taste the holiday season! Can. Not. Wait. I’m dropping in today to share a bunch of my favorites from the somewhat exciting month of September. Why was it exciting? I went on some new fitness adventures, ventured to Vegas, recognized my 4-year blogging anniversary…
Oatmeal Waffles
Combine the classic breakfast dishes of fluffy waffles and hearty oatmeal for one, oat-filled waffle recipe. Although I’m all about experimenting with new breakfast recipes (especially because I want to follow a breakfastism diet), I like having a collection of go-to recipes on deck that don’t require me to think. They can just be thrown…
4-Year Blogging Anniversary
Funny story: On Tuesday night, I was lying in bed trying to get to sleep and then, out of absolutely nowhere, it hit me: I straight-up forgot that I hit the four-year mark of blogging recently. Every year at the beginning of August, I share a post about my “blogaversary.” The fact I missed this…
Chicken Caesar Salad Wrap
Give the classic Caesar salad a makeover by adding it to wrap with chicken for a punch of protein and croutons for a bit of crunch. Do you have any dishes that when you see it on a menu at a restaurant, you have to order it? That’s me with Chicken Caesar Wraps. It’s such…
Chocolate, Peanut Butter, and Banana Popsicles
For a creamy frozen treat, make these Greek yogurt-based popsicles that are filled with cocoa powder, peanut butter, and fresh banana. Sometimes, it’s the little things in life that make every day sweeter – and I mean literally sweeter. I’m talking popsicles today, people. When I was little, my dad had a set of popsicle…
Olive Oil & Vinegar Dressing
Make a simple vinaigrette with olive and canola oils, red wine vinegar, and seasonings to use as a light dressing on your favorite salad. My husband requested I make this dressing ages ago, but clearly I’m too lazy to throw a few ingredients together for the easiest salad dressing ever…until now. When I’m not making…
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