This mixed berry smoothie bowl combines frozen blueberries, strawberries, and cranberries for an antioxidant-rich base for your favorite toppings. Smoothies are great and all, but if you have a little extra time, I think smoothie bowls are so much better. Why? Because of the toppings. Eating smoothies in bowl form allows for you to get…
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How to Make a Smoothie Bowl
Mix things up by turning your usual smoothie into a thick smoothie bowl, topped with ingredients like sliced fruit, chopped nuts, and granola. Smoothie bowls are such a fun spin on the usual smoothies a lot of us make. They’re basically just a thicker version of smoothies. Plus, they’re covered in toppings for added texture…
10 Cranberry Recipes to Make This Season
In case you weren’t aware….it’s cranberry season! The vibrantly red fall fruit reaches its peak at this time of the year and then seems to disappear at the end of December. Luckily, there are a lot of ways to live it up during the short cranberry season. (And before it’s over, make sure to stock…
How to Step Up Your Sandwich Game
The sandwich is a magical food that has multiple layers contributing to a life-changing flavor and texture combo—except when it doesn’t and it sucks. I have a love-hate relationship with sandwiches. If the ingredients aren’t good quality or there isn’t enough variety, the entire thing can have you dreaming of all the other foods you could…
Peanut Butter Banana Oatmeal
Start your morning with a filling bowl of oatmeal that gets its delicious flavor from the classic peanut butter and banana combo. There is not a single recipe on this blog that I have made more than today’s recipe. There are certain ones I tend to make at least once every week or two (i.e.,…
20 of Our Go-To Dinner Meals
In honor of it being Friday—the day I very rarely am motivated to plan a meal—I thought I’d finally take the time to share our master list of go-to dinners. After posting about this concept recently, and how it can make a big difference when you’re feeling uninspired and don’t know what to cook, I wanted…
June Favorites
June has been filled with quite the variety of experiences for us—some planned, some spontaneous. It’s been a particularly memorable month, as we’ve checked multiple items off our bucket list. Our mindset has basically been…it’s easy to say you’ll do it later, but why not just take the plunge and commit? Aside from the bucket…
Using a Theme to Make Salads Less Boring
Salads are one of easiest ways to eat healthy—and for good reason. They’re usually full of good-for-you veggies, plus other nutritious ingredients. But unfortunately, salads are only healthy if you’re willing to eat them. And let’s be real here, sometimes salads just really suck. I can’t tell you how many times I’ve brought a salad to…
DIY Snack Boxes
Assemble a do-it-yourself snack box by combining a variety of different foods for a balanced collection of protein, carbohydrates, and healthy fats. I’ve been in a weird food mood lately, where I rarely want real meals for lunch. As a result, I usually end up just snacking frequently between breakfast and dinner. Since wanting a quick…
No-Bake Blueberry Cheesecake
For a sweet and decadent dessert, try this single-serve cheesecake recipe that’s lightened up with Greek yogurt and topped with fresh blueberries. Cheesecake is one of my biggest weaknesses when it comes to dessert. The creamy texture…the rich flavor—it’s pure heaven. If I’m ever given a dessert menu, you can pretty much expect me to…
January Favorites
As chapter 1 of 2018 nears its end, I’m feeling excited about what chapters 2-12 have in store! In addition to stepping up my game with my 2018 goals, I’ve been on a mission to spend more time practicing self-care. Even the littlest things can make such a difference in how a week goes. With January…
Top 17 Posts of 2017
We’re in the home stretch! Monday marks the start of 2018, and 2017 is about to be old news. I’m stoked because I’ll be ringing in the new year with some of my closest friends and family. As this year comes to an end, I wanted to take a post to look back at some…
Banana Bread
This classic banana bread recipe is fluffy, slightly moist, and full of delicious banana flavor. I’m continuing my love affair with banana bread today. Monday, I discussed how to ripen bananas in the oven—amazing food hack, by the way. Today, I’m discussing my go-to recipe for making straight-up banana bread. No Greek yogurt…no protein powder…no…
Pumpkin Cream Cheese Dip
Pumpkin and pumpkin spice flavors take the spotlight in this festive dip, with cream cheese and Cool Whip creating the creamy base. Five years ago (almost to the day) I shared this recipe with the world. Pumpkin and cream cheese blended together in a decadent, creamy dip. It is seriously so addicting. I’ve made it…
Protein Banana Bread
A protein-packed spin on traditional banana bread, this recipe uses protein powder, egg whites, and Greek yogurt for a nutritious snack sure to satiate your hunger! I’ve never met a banana bread I didn’t like. Recipes that include other fruit? Good. Chocolate chips? Duh, amazing. Basic ol’ banana bread? Delicious. Despite the many variations out…
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