When I was first considering the LiveFit Trainer, I knew I would be doing it without a gym. Since I wouldn’t have the equipment the program revolved around using, I knew it would be a challenge to find alternative exercises using dumbbells or other at-home equipment. Well good news. If you want to do LiveFit…
LiveFit Trainer Phase 2 Recap
It’s day one of the third and final phase of the LiveFit Trainer bodybuilding program. Boo ya! A lot has changed since the first phase, which I’m talking about in my recap below. You can check out my LiveFit Phase 1 Recap if you want to read more about my journey in weight lifting. It’s…
LiveFit Phase 1 Recap
And just like that I’m done with the first 4 weeks of Jamie Eason’s LiveFit Trainer program! I actually got 5 friends to follow it with me (including Matt), so I consider that a major win. 😉 I wasn’t planning to post a lot about this, beyond an intro before I started and a recap…
