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Strawberry Chocolate Muffins with Greek Yogurt

August 17, 2015 by Katie

I’ve been on a muffin kick lately. This is the third week in a row I’ve made them. First, it was my Greek Yogurt Banana Bread in muffin form. Then I made the Banana Bran Muffins I shared recently. Yesterday, I made a new recipe that I’ve been wanting to try for months—muffins filled with strawberries,…

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Filed Under: Breakfast, Dessert, Healthy Eating, Recipes, Snacks Tagged With: Greek Yogurt, Muffins

Banana Bran Muffins

August 7, 2015 by Katie

Since most of the baked goods I make are dessert (not sorry), I figured it was time to branch out and make something more nutritious. I’m talking muffins today, people—banana bread-inspired, bran-filled muffins. Why bran? Because it’s full of fiber, protein, minerals, and phytonutrients. I think I’m an old person at heart because I really…

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Filed Under: Breakfast, Recipes, Snacks Tagged With: Banana bread, Bran, Muffins

Banana Walnut Overnight Oats with Cacao Nibs

August 3, 2015 by Katie

For the longest time, I’ve been wanting to try this “overnight oats” business. After stumbling across numerous recipes online lately, I finally took 5 minutes out of my time to try it. If you don’t know, the concoction known as overnight oats (or refrigerator oatmeal) is just a mixture of oats, yogurt and/or milk, and…

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Filed Under: Breakfast, Recipes

Tropical Smoothie with Pineapple and Mango

July 17, 2015 by Katie

We’ve been taking full advantage of all the fruit in season lately. It’s one of the best parts of summer, if you ask me. Pineapples, mangos, berries of all sorts, peaches, and so much more—I need all of the things. Now that I know how to tell when fruit is ripe, there’s less disappointment and…

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Filed Under: Drinks, Healthy Eating, Recipes, Smoothies

Homemade Pizza Crust

July 13, 2015 by Katie

As you may or may not know, Sunday is pizza night for us. 99.9% of the time, we make our own pizza, using my homemade pizza sauce and yeast-free pizza crust recipes, and it’s so friggin easy, guys. I don’t think people realize how easy making your own pizza can actually be, and it is…

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Filed Under: Dinner, Recipes Tagged With: pizza

Red, White & Blue Popsicles

July 3, 2015 by Katie

Red White Blue Popsicles

Happy Pre-4th of July! Aka July 3rd! Aka Independence Day observed! I’m in my happy place because I have the day off of work, which means I can do so many things I never have time for. My plans include working ahead on blog posts, reading my favorite blogs (it’s been so long), preparing a…

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Filed Under: Dessert, Holiday, Recipes Tagged With: 4th of july, America, holiday, Independence Day, Patriotic

Mediterranean Chicken & Veggie Kabobs

June 12, 2015 by Katie

Mediterranean Chicken and Vegetable Kabobs

As promised on Wednesday in my favorite Mediterranean-inspired dishes, I’m sharing the killer kabob marinade recipe I made earlier this week. Now that we have a grill, I can make way more fun things, such as food on a stick (though I guess you can make it in an oven; it’s just less awesome). I’m…

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Filed Under: Dinner, Healthy Eating, Recipes Tagged With: mediterranean diet

Strawberry Chocolate Protein Shake

May 29, 2015 by Katie

As promised on Wednesday, I’m sharing a protein shake recipe that I whipped together earlier this week out of hanger (that also went along with my Paleo diet experiment). This is a stupid easy recipe and can be made Paleo/vegan/whatever if you’re into that. I used an almond coconut milk blend for the base of…

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Filed Under: Drinks, Recipes, Smoothies Tagged With: Protein powder, Protein Shake

Two-Ingredient Pancakes

May 25, 2015 by Katie

Today is the second day of my diet experiment, and while I’ve only been Paleo for 24 hours, I’m over it. Haha. Apparently I don’t know how to eat without bread, tortillas, chips, crackers, etc. Cutting out dairy, like milk and yogurt, was easier than I thought, but giving up grain has made me sad,…

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Filed Under: Breakfast, Healthy Eating, Recipes Tagged With: paleo, pancakes

Pan Seared Brussels Sprouts with Bacon

May 18, 2015 by Katie

Brussels sprouts: the nemesis of children and many adults everywhere. I remember my dad making brussels sprouts once when I was little, and I couldn’t even get myself to try them because I was so convinced they were the worst thing you could ever taste in your life. Thank God that wore off because now…

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Filed Under: Recipes, Sides, Vegetables Tagged With: Brussels Sprouts, side dish, vegetables

How to Make Homemade Breadcrumbs in 5 Minutes

May 11, 2015 by Katie

Homemade Breadcrumbs in 5 minutes

Way back in the day, I shared a pseudo-recipe for an ingredient I like to keep on hand: breadcrumbs. I actually very rarely use breadcrumbs in dishes because I like to use instant oats for things like meatloaf or meatballs. Sometimes, though, oats just can’t do what breadcrumbs can. I’m reviving the old recipe (that…

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Filed Under: Recipes Tagged With: Breadcrumbs

Watermelon Champagne Cocktail

May 8, 2015 by Katie

Watermelon Champagne Cocktail

As of today, there are 43 days until summer. This doesn’t mean a lot to me since 1. I work full-time year round (oh, how I miss those boring summers between school years) and 2. I live in San Diego so most days feel like summer (I’m annoying; I realize). Despite the summer season not…

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Filed Under: Drinks, Recipes Tagged With: Alcohol, Cocktail, Summer, Watermelon

Smoothie Recipe Roundup

April 24, 2015 by Katie

Smoothie Recipe Roundup

I go through these periods of drinking smoothies constantly, and then not drinking one for months because I get so sick of them. Well I’m happy to finally be back into the smoothie thing and drinking in the benefits (get it?). Whether you’re like smoothies as meal replacements or just a nutritious and tasty snack,…

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Filed Under: Recipes, Smoothies Tagged With: Roundup, smoothies

Antioxidant-Rich Protein Smoothie + Isopure Protein Review

April 13, 2015 by Katie

Isopure Whey Protein Isolate Powder

Whether you’re a crazy body builder or just an average joe, protein powder can be a great way to supplement your diet to build muscle or just keep yourself from getting hungry super fast. I recently had the opportunity to try out Isopure-brand whey protein isolate in the form of powder and energy shakes. Today,…

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Filed Under: Recipes, Reviews, Smoothies Tagged With: Isopure, Protein powder, reviews, smoothies

Italian Meatballs Recipe

March 30, 2015 by Katie

Italian Meatballs Recipe

If I was living by myself and didn’t have a blog, there’s a good chance I wouldn’t cook half as much as I do. Blogging keeps me motivated to try new recipes, and Matt inspires me to try out new dishes so he doesn’t eat mac ‘n cheese and Spaghettios every day (fyi, he’s a…

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Filed Under: Dinner, Recipes Tagged With: Meatballs

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