We had a fun-filled, touristy weekend with my sister and brother-in-law. I’m just dropping in to share about 500 pictures, and by 500 I mean 14. Hope you enjoy them! Friday Saw and smelled some seals. Made friends with some squirrels. Played in the water – or, the boys did. Not quite sure what they’re…
Guest Post: How to Remain Healthy When on Vacation
Happy Friday! Today, we’re playing hooky. My sister and John are officially in town as of last night, so we took the day off work and are doing some sibling bonding and going on adventures all day! I’m SO. EXCITED. The plan for today is to head up to La Jolla and doing some seal…
A Few of My Favorite Things
Workouts Monday: 40-minute treadmill run that took me 3.65mi Yesterday: Full body circuit with some dumbbell action (Neither of which I have added to my Workouts page or created an image for. Soon.) I’m jumping right into things today. It’s been a busy week for mwah. Hope it has been fantastic so far for you…
Greek Yogurt Banana Bread
Try this homemade banana bread recipe that uses Greek yogurt to create more of a moist end result with an added boost of protein. I’ve messed with this recipe about four different times, and I’ve finally gotten the result that I wanted—a moist-yet-fluffy loaf of delicious banana bread. Any time I have a big tub…
My First Time Paddleboarding
Guess what we did this weekend… We went paddleboarding! …as you already knew from the title of this post. I can proudly say I did NOT fall, and I stood up pretty much the whole time we were paddling! The picture below is the area where we went, but it’s really hard to tell. Faraway…
Bananas Make Me Hungry–The Research Behind It
Workouts Wednesday: Matt and I went for a 4-mile run. It was precious, besides the fact that I felt like I weighed 500 lbs. Last night: Pumped some iron while watching some trashy quality TV. Today: Treadmill-ing it up most likely with my Mix It Up workout. Do you ever feel hungry after eating a…
A Few of My Favorite Things
Workout Monday: 25-Minute Incline Run – holy crap is that hard Tuesday: Sad full body circuit that wasn’t too challenging Today: Running like a boss. Picking from my treadmill workouts for whatever I’m in the mood for. Hola. I’m short on the favorites this week. Either I’m not very amused by things or I’m not…
Tasty Tuesday: Classic Peanut Butter Cookies
Happy National Peanut Butter Cookie Day! ……………a day early. Whenever I actually have a recipe to share, I like to keep it consistent. Tuesday=food day in the GMHO world. I like to think posting this a day early is good though because then you get to actually make it on National Peanut Butter Cookie Day!…
Photos from the Weekend
We laid low for the weekend, so I don’t have much excitement to report back. I do, however, have a few pictures to share.
How NOT to Prepare for a Mud Run
Workout Yesterday: 30-minute walk/run (note to self: don’t run right after dinner) Today: I want to feel the burn. What does that mean? My Lean Legs Circuit, Feel the Burn Abs Circuit, and Toned Arms & Shoulders are on the books—aka workouts that never fail to make me sore. Happy Happy Friday, All! Seeing as…
A Few of My Favorite Things
Workout Monday: A squeaky 30 minutes of elliptical (30-Minute Elliptical Intervals) Yesterday: Went on a 3.10-mile stroll with Mr. Matt Today: Kickin’ it up a notch and doing my Full Body Tabata Workout Happy National Running Day! Are you running today?! I’m not! I know, I know. I’m a terrible person/runner/blogger. I just really want…
Camp Pendleton Mud Run Pics + Review
Oh hey! I have some blurry, muddy pictures for you guys! I’ve only gotten about half the pictures so far, and I believe these were taken on a phone. They’re not the best quality, but they get the job done… We’re really cool with our war paint. And we’re so clean. Those would be the…
15 of the Best WordPress Plugins for Bloggers
Workout Wednesday: I ended up whipping up the following treadmill workout in like 15 seconds, and it actually turned out to be pretty awesome. The speed and incline jumps around quite randomly, hence the name “Mix It Up”. Try it out, yo. Yesterday: I did PBFingers’ Super Sweaty Ab Circuit plus some more core work….
A Few of My Favorite Things
Does anyone else uncontrollably yawn whenever they work out? It’s one thing to be tired, but I always catch myself yawning even though I’m breathing super hard. It’s a bit difficult…and probably a strange site. This happened to me last night while I was doing a tabata workout, so it was really hard to yawn…
Oh, Sweet Relief!
First off, Happy Memorial Day! Are you celebrating today?! We kind of did last night and did a bit of grilling. By the way, corn on the cob is the bee’s knees. (I don’t think I’ve ever used that expression before.) Oh, and we were feeling rebellious and drank white wine instead of red with…
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