Workouts Monday: 20-minute treadmill workout + 12 pushups Tuesday: No Equipment Needed Core & Legs Circuit 1x + 12 pushups Today: Another treadmill run – perhaps my 30 Minutes to Speed It Up workout T-minus ONE DAY until I see my familia!!!! That’s insane. So soon!!!! I suppose I should start packing or something. Ehhhhhhhh. Four days…
Conclusions I Have Come To
This weekend was quite crazy. Let’s just say…I’m not quite sure when I’ll be able to go back to the San Diego Padres baseball field. We went to three games this weekend because the Cubs were in town—I’m usually good with 3/4’s of a game. So…I’m fine on the baseball thing for awhile. Matt’s family…
How to Take Amazing Food Pictures with a Horrible Camera
Workouts Thursday: My Dumbbell Circuit—in record time too. (I’ve had to workout in about 45 minutes everyday this week because we’ve been so busy. It’s not ideal, but I’m making it work. Today: We’re going to a Cubs game today (and tomorrow…and Sunday), so I don’t even have time to workout, which is a weird…
My Favorite Things
Workouts Monday: Most of my 35-Minute Gradual Speed Increase Run – I stopped so I wouldn’t fall and die. Tuesday: Toned Arms & Shoulders, No Equipment Needed Core & Legs Circuit, and 5 pushups to re-restart my pushup challenge. Today: My 20-minute Up & Down Treadmill Run It’s been a busy week so far! Matt’s…
Fitness Class Curiosity
My name is Katie, and it has been 6 days since my last workout. I’ve been waiting for a bad sun rash all over my chest and shoulders to go away, which it almost has, so I think it’s time I get back into the swing of things. Thinking about going back to my usual running…
Saturated Fat in Coconut – Good or Bad?
If you’re anything like me, you’ve looked at the nutrition labels on coconut oil, butter, or milk and cringed. How on earth can there be so much “bad”, saturated fat in such a healthy food? Based on my recent findings, my life is a lie it’s not so bad after all. You may know that…
A Few of My Favorite Things
Workouts Monday: Dumbbell Circuit Tuesday: Up & Down Treadmill Workout and 5 pushups for the 2nd round through my pushup challenge Today: I was going to do a circuit workout, but I have an insane rash that keeps getting worse on my chest and shoulders from being in the sun on Sunday. My goal is just to…
My Pushup Challenge Recap
Good morning! Isn’t it just a beautiful day to … sleep through? We were out late last night partying it up at a wedding, so I’m a little less thrilled than normal about this Monday morning. It was all worth the fun we had last night though. It was an absolutely gorgeous wedding in downtown…
My One-Year Blogging Anniversary!
Workouts Thursday: 26 pushups + 1-mile walk Today: Possibly my Keep It Light Treadmill Run plus 28 pushups. This weekend: Last day of my pushup challenge is tomorrow! So, I’ll be doing 30 pushups and possibly circuit workout. Warning: This post is going to be link-a-licious. Why? Because I’m excited and will get carried away….
A Few of My Favorite Things
Workouts Monday: 3o Minutes to Speed It Up treadmill workout Tuesday: 26 pushups, Feel the Burn Ab Circuit, and my Lean Legs Circuit Today: The plan is to do my Mix It Up Treadmill Run and 25 pushups for my pushup challenge I am on a mission—a mission to get crafty. I keep seeing awesome craft projects that friends have made and think I…
Almond Pesto
I’ve finally made something I’ve always wanted to try: pesto! My basil plant has been overflowing with beautiful leaves, so I figured pesto would be a good use for a bunch of it. And it turned out so well! I used my handy dandy new food processor to quickly blend it all together. After stripping my…
Exciting Things Happening This Week
My weekend consisted of working on Saturday, going shopping, looking at an apartment, seeing some family, and then doing a lot of nothingness. It was enjoyable, just…not much to say. When thinking of what I should blog about, I realized something… This week is going to be a good time. Therefore, I choose to embrace…
How to Trick Yourself into Eating Healthy Foods
[Source] Aww yeah. Mondays 1 through 4 are over. Happy Friday! Before I get into the real meat of this post, here’s a quick workout recap: Workouts Thursday: 21 pushups and my Keep It Light Treadmill Run, which I ended 5 minutes early because it apparently wasn’t light enough for me. Tonight: Circuit workout of some sort…
A Few of My Favorite Things
I’m in zombie mode today. I guess that’s what happens when you go to a bar with coworkers on a Tuesday night and don’t get to bed until super late. (Worth it.) It’s days like today that I consider returning to my love of caffeine. I’m sure it’s only a matter of time before I switch…
Hiking Adventures + Running on the Beach
This past weekend was chock-full of activities—aka it was awesome. As you can see from the title, we went hiking and ran on the beach! We haven’t gone hiking in ages, so it was nice to get out there and test my fear of heights… Seriously though, I’m usually good with heights, but the steep…
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