Baked kale chips are a healthier alternative to potato chips that only need a bit of olive oil to get that satisfying crispy texture. If you want to be healthy AF, kale is a great place to start. It’s got an impressive nutrient profile, with lots of good-for-you vitamins (K, A, and C) and minerals…
Coconut Crusted Chicken Tenders
Make chicken tenders with a shredded coconut breading for a sweet, gold brown dinner that’s baked and not fried. Chicken tenders and nuggets are one of the finer foods in life. They’re incredibly simple but somehow always hit the spot (especially with the right dipping sauce). I like to mess around with different types of…
On-the-Go Snacks to Throw in Your Bag
Snacking has never been my strong suit. That’s actually why I post so much about healthy snacks…because anytime I discover a useful strategy, I feel the need to share it. Despite feeling particularly inspired with snack food lately—especially since I’ve started creating DIY snack boxes and viewing snacks as small meals—I’ve been finding myself getting hangry while…
Vietnamese Cold Brew Coffee
For a sweet and refreshing treat, make this Vietnamese-style coffee using cold brew and sweetened condensed milk. Whether you want to start your day on a sweet note or are craving a caffeinated dessert, you need Vietnamese iced coffee in your life. The first time I tried this drink, I was on an incredible journey…
May Favorites
Time to bust out the sunscreen and start grilling all the foods—summer’s almost here! As May’s on its way out, I’m sharing a bunch of my favorite things from the past month. Keep reading to see them all! May Favorites Anniversary – As I mentioned in my Monthly Date Nights post, May is our anniversary…
Salmon Patties
For a healthy and quick weeknight meal, use canned pink salmon to make burgers packed with omega-3 fatty acids. Not only is today Memorial Day…it’s also National Hamburger Day! Talk about a happy coincidence. If you’re looking for something nutritious to make today, or maybe to use your leftover buns later this week, I’ve got…
Sangria Popsicles
If you’re a sangria fan, you’ll love these red wine sangria popsicles filled with fruit for an alcoholic frozen treat. Get ready to bust out the vino because today is National Wine Day! To celebrate this wonderful holiday, I’ve prepared a boozy popsicle recipe for you. And if you don’t have time to make popsicles…
Viewing Snacks as Small Meals
Snacktime can be a delicious break in your day—it’s not quite time for a real meal, but you can grab something quick and tasty to keep your energy levels up. Snacktime can also be really annoying if you don’t have any snack food on hand and are stumped as to what to throw together. I…
Take Action to Get Motivated
When I was setting my Goals for 2018, there was a specific one I didn’t have much hope for but added anyway: “Always be working on a book to read.” Never in my life have I enjoyed reading for pleasure, but I’ve always liked the idea of it. So every year I tell myself I’m…
Using a Theme to Make Salads Less Boring
Salads are one of easiest ways to eat healthy—and for good reason. They’re usually full of good-for-you veggies, plus other nutritious ingredients. But unfortunately, salads are only healthy if you’re willing to eat them. And let’s be real here, sometimes salads just really suck. I can’t tell you how many times I’ve brought a salad to…
Total Body Sculpt Workout
Ever since Pinterest started offering board inception—AKA, adding sections onto board pages—I’ve been organizing the crap out of certain boards where chaos has started to ensue. One of those is my “Gettin’ My Healthy On” board, which is just…anything I’ve blogged about that I deem pinnable. One of my favorite Pinterest sections I’ve created so…
How to Soft and Hard Boil Eggs
Learn how to make the perfect soft, medium, and hard boiled eggs that are easy to peel with this fail-proof boiling guide. Everyone likes their eggs differently. My favorite is probably fried eggs cooked over-medium. Over-easy eggs are sometimes a bit too runny for me, and I get bored with scrambled eggs a lot. My…
Monthly Date Nights: A Fun Marriage Ritual
The month of May has always been a happy time of year for me. In the past, that was usually because of finishing a school year or being excited about the fast-approaching summer. As of a couple years ago, though, the start of May represents the beginning of my husband’s and my anniversary month! Not…
DIY Snack Boxes
Assemble a do-it-yourself snack box by combining a variety of different foods for a balanced collection of protein, carbohydrates, and healthy fats. I’ve been in a weird food mood lately, where I rarely want real meals for lunch. As a result, I usually end up just snacking frequently between breakfast and dinner. Since wanting a quick…
BBQ Chicken Pizza with Fresh Cilantro
Make your own BBQ chicken pizza at home with this recipe that includes a BBQ-pizza sauce on a homemade crust, topped with mozzarella, chicken, a drizzle of BBQ sauce, and fresh cilantro. Every Sunday is pizza night at our house. We usually stick to the classic dough + pizza sauce + mozzarella + optional pepperoni,…
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