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April Favorites

April 25, 2018 by Katie

Baby Succulents

April has been filled with a lot of happy things—most notably, a lot of time spent enjoying nature. We’ve been spoiled with beautiful weather, as usual, while everyone else seems to be all, “SPRING, WHERE YOU AT?” So I’ve been trying to take advantage of the endless possibilities that come with living in San Diego….

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Filed Under: Favorites

No Better Time to Be Happy

April 23, 2018 by Katie

The concept of happiness has become so interesting to me over the past couple years. The more I’ve read and reflected about it, the more I’ve come to realize that it’s really all about how you react to situations and appreciate the little things in every simple day. A lot of us fall victim to…

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Filed Under: Healthy Living, Quotes

How to Cook Bacon in the Oven

April 20, 2018 by Katie

Bacon in the Oven

For an easy method of making lots of bacon, try baking it in the oven! It comes out perfectly crispy, and cleanup is a breeze. Although we’ve been together for almost nine years now, my husband has started learning some concerning facts about me lately. I’ll never forget the look on his face a couple…

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Filed Under: Breakfast, Tips

Homemade Poppy Seed Dressing

April 16, 2018 by Katie

Homemade Poppy Seed Salad Dressing

For a sweet and tangy salad dressing, try this homemade poppy seed recipe that uses ingredients like vinegar, oil, sugar, seasonings, and poppy seeds. Homemade salad dressings are becoming my jam. I’ve only shared about five so far, but I’m in love with each and every one of them. Aside from my Maple Balsamic Vinaigrette, this…

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Filed Under: Recipes, Salads

Buffalo Chicken Lettuce Wraps

April 13, 2018 by Katie

Toss shredded chicken in buffalo sauce and add it to lettuce wraps along with carrots, celery, feta, and a drizzle of ranch for a flavorful and fresh meal. This is one of those recipes I’ve considered sharing for years but just never have. I’m trying to post more of those, actually, because some people’s casual,…

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Filed Under: Dinner, Healthy Eating, Recipes

Maple Vanilla Granola

April 9, 2018 by Katie

Maple Vanilla Granola

This Maple Vanilla Granola recipe uses natural ingredients like coconut oil, pure maple syrup, and vanilla extract for a sweet and crunchy granola snack to put eat in yogurt, a smoothie bowl, or just straight up! Have you ever made food that was so good that you got worried? That’s the weird reaction I had…

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Filed Under: Recipes, Snacks Tagged With: granola

10 Natural Ways to Combat Seasonal Allergies

April 6, 2018 by Katie

Natural Treatments for Seasonal Allergies

Seasonal allergies are simply the worst. Dust, mold, and pollen are the most common culprits, each ramping up at different times of the year. I’m one of the cursed ones who suffers from seasonal allergies—especially during the spring and fall.  Over the past few weeks, I’ve started noticing a watery eye (yes, just one), runny…

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Filed Under: Healthy Living, Tips

PB & J Overnight Oats

April 2, 2018 by Katie

Strawberry Peanut Butter Overnight Oats

Enjoy the classic PB&J flavor combo you grew up with by making a batch of this peanut butter and jelly overnight oats for a grab-and-go breakfast. Some food combinations are just meant to be—chocolate and peanut butter, ham and cheese, chicken and waffles, bacon and…everything. Another one? Peanut butter and jelly. I’ve come to the conclusion…

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Filed Under: Breakfast, Recipes

Quinoa Protein Bowl

March 30, 2018 by Katie

For a protein-packed lunch idea, try this Quinoa Protein Bowl that combines edamame, corn, black beans, and avocado on a bed of quinoa. Don’t you just love when you throw a bunch of ingredients together, and it somehow turns out to be a legit-tasting meal? I usually get my food inspiration from existing recipes, but…

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Filed Under: Healthy Eating, Lunch, Recipes

March Favorites

March 28, 2018 by Katie

Sprinkles Cupcake ATM

March has been good to me. I’m loving the gradual changing of seasons and look forward to getting outside more in the following months. Nature = my happy place. As simple as it sounds, I’ve also been enjoying having my health lately—after falling victim to multiple viruses in the winter. The pulled muscle in my…

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Filed Under: Favorites

Ultimate Green Smoothie

March 26, 2018 by Katie

Ultimate Green Smoothie Recipe

Make the ultimate green smoothie by combining fresh ingredients like celery, cucumber, romaine, and spinach with lemon and banana for a bit of sweetness and spirulina powder for a superfood boost. I think I’ve come up with the ultimate green smoothie recipe—which comes at a great time because yours truly overindulged in a bit too…

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Filed Under: Healthy Eating, Recipes, Smoothies, Snacks

Strawberry Vanilla Chia Pudding

March 23, 2018 by Katie

Strawberry Vanilla Chia Pudding

For a filling and tasty snack option, try this chia seed pudding recipe full of strawberry and vanilla flavors that’s easy to prepare ahead of time for a quick treat! So this one time, I bought a 2-pound bag of chia seeds off Amazon. I don’t exactly use chia seeds on a regular basis, so…

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Filed Under: Healthy Eating, Recipes, Snacks

Produce in Season During the Spring

March 19, 2018 by Katie

The upcoming spring season’s got me all… Can. Not. Wait. Though I’m not really sure why, because not much changes here in San Diego. I just love the idea of the season—winter’s over, days are longer, and nature starts to explode with beauty. Also? New fruits and vegetables are in season! With the start of summer,…

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Filed Under: Healthy Eating

Green Pancakes with Spinach

March 16, 2018 by Katie

Celebrate St. Patrick’s Day—or any day—with a batch of these green pancakes that use spinach as their secret ingredient. Since tomorrow is St. Patrick’s Day, which just so happens to be a Saturday, I’d say it’s the PERFECT time to make a festive-ish breakfast. I posted this recipe back in the day but wanted to…

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Filed Under: Breakfast, Healthy Eating, Holiday, Recipes Tagged With: green pancakes, Spinach, St. Patrick's Day

It’s a Good Day

March 12, 2018 by Katie

I have good news and bad news. The bad news? Not only is it Monday, but it’s darker for longer in the mornings from now on. The good amazing news? We have an extra glorious hour of sunlight at the end of each day now. Losing an hour of sleep yesterday didn’t even bother me…

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Filed Under: Quotes

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