Using the broiler to cook chicken is my favorite trick for perfectly cooked meat that doesn’t get too dry and can be used in a variety of ways. I tend to suck at cooking chicken, plain and simple. This is especially unfortunate because we eat chicken most nights of the week. It’s not the flavor…
Chocolate Avocado Pudding
Make dessert a little bit healthier by whipping up a batch of this rich chocolate pudding made with avocado as its creamy base and natural sweeteners to satisfy your sweet tooth. This recipe is a classic case of healthy food not needing to be flavorless or sad. I’m not going to lie, though, to the…
Focus on the Next 24 Hours
You know when you’re completely rocking a healthy diet, and then out of nowhere, you eat an entire batch of cookies and can’t stop eating chocolate and other junk? Ya, I totally didn’t do that this past week. 😉 A post shared by Gettin’ My Healthy On (@gettinmyhealthyon) on Feb 8, 2016 at 8:12am PST…
LiveFit Phase 1 Recap
And just like that I’m done with the first 4 weeks of Jamie Eason’s LiveFit Trainer program! I actually got 5 friends to follow it with me (including Matt), so I consider that a major win. 😉 I wasn’t planning to post a lot about this, beyond an intro before I started and a recap…
My Food Philosophy
Everyone has a slightly different view of what’s healthy. From only buying fat-free and sugar-free foods to going on intense diet detoxes, people often follow the current hype about what’s good for them, assuming it to be scientific fact (whether it happens to be or not). Sometimes this involves drastic changes with hopes of quick…
Roasted Acorn Squash Soup
Roasted acorn squash acts as the thick and creamy base for this soup, while the spice combination adds a warmth to the overall flavor of the vibrant dish. I’m not usually a big squash lover, but when walking through the produce aisle recently, I spotted the little green fruit known as the acorn squash. Seeing…
Finding Your Happy Weight
The more time I spend learning about fitness, the more I understand myself and appreciate my body for what it is. The topic of “happy weight” is one I’ve been wanting to talk about for awhile, but it’s been front and center in my mind as I’ve been navigating through the LiveFit Trainer workout and…
Relatable Quotes for People Who Are Always Hungry
I’m starting to think I need to add a legitimate second breakfast to my morning. Anyone else feel me on this one? Snacks just don’t cut it anymore. I swear I’m always hungry. Doesn’t matter if I eat a 5-pound omelet for breakfast—no protein is enough. My stomach is always growling. WHYYYYY?! I know I’m…
Roasted Broccoli and Cheddar Baked Potato
For a quick and easy weeknight meal, try the classic broccoli cheddar baked potato recipe using roasted broccoli for enhanced flavor and texture. I’m on a quest to compile a collection of super fast weeknight dinner recipes. Ain’t nobody got time to slave over food at the end of a busy day, so we all…
How to Drink a Gallon of Water Every Day
Merry Christmas Eve…Eve! We’re in the heart of holiday season, which means most people have been indulging in all the goodies that come with the season. I fully support this (and have important plans to sip eggnog from a moose mug tomorrow), but I also wanted to point out we should probably all be drinking…
Roasted Broccoli
Roast broccoli in the oven to completely transform the taste and texture of the basic vegetable—it makes the perfect, easy side dish to any meal! Broccoli isn’t exactly the most glamorous vegetable out there—it tends to get a bad rap. It has in our household, as well, until we discovered the trick to delicious, cooked…
What I Learned from Drinking 1 Gallon of Water Every Day for 3 Months
Happiest of Fridays to you!!! Let’s celebrate the end of the week with an ice cold pint of refreshing…water! Woohoo!!! Let’s get crazy!!!…hydrated!!! #PartyAnimal A photo posted by Gettin’ My Healthy On (@gettinmyhealthyon) on Jul 8, 2016 at 3:11pm PDT I’ve seen the topic of drinking one gallon of water per day a lot lately….
5 Foods to Prepare Every Week for Healthy Eating
And so the new week begins! Mondays are so bittersweet—you have to get back to the real world after having the weekend to yourself, but it’s the perfect way to start fresh on your goals. Although waking up early on Monday mornings is always 10x more difficult than any other day of the week, I…
16 Little Things to Focus on When Everything Sucks
This post was inspired by current U.S. events that have caused so many people around me to be extremely sad, resentful, scared, depressed, hateful, and angry. Such negative feelings are circulating, especially on social media, which is why I wanted to take today to remind you of all the little things we can focus on…
My Weight Loss Story
Before I get into this post, I just want to say this isn’t a crazy story of how I lost half my bodyweight and turned my life around like some truly inspiring people out there. I actually feel weird posting about this because I don’t consider myself a “weight loss success story” or anything. My…
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