Gettin' My Healthy On

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A Few of My Favorite Things

July 24, 2013 by Katie

I just want you all to know that I’m drinking a $3.32 bottle of wine right now. No, I’m not consuming alcohol at 6am—I wrote this post last night. The sad part is…it’s not too shabby. I think I’ve gotten used to super cheap wine and don’t know the difference between good and bad wine…

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Filed Under: Favorites, Fitness, Running, Workouts Tagged With: barbie, dessert, healthy eating, kids quotes, music, popsicles, Quotes, running, Strength training, treadmill, treadmill workout

The 30/30 Pushup Challenge

July 12, 2013 by Katie

30 Day Pushup Challenge

Workouts Wednesday: Did the following elliptical workout, which had me exhausted by the end. Yesterday: Completed my 30 Minutes to Speed It Up treadmill run. Once again, I felt exhausted after, which I didn’t even realize until I finished and began walking back to the apartment. I looked like a robot. Today: I’m about 88.2% better from…

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Filed Under: Fitness, Workouts Tagged With: Elliptical, proper form, pushups, Workout, workout challenge

15 of the Best WordPress Plugins for Bloggers

May 31, 2013 by Katie

15 of the Best Wordpress Plugins for Bloggers

Workout Wednesday: I ended up whipping up the following treadmill workout in like 15 seconds, and it actually turned out to be pretty awesome. The speed and incline jumps around quite randomly, hence the name “Mix It Up”. Try it out, yo. Yesterday: I did PBFingers’ Super Sweaty Ab Circuit plus some more core work….

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Filed Under: Blogging, Favorites, Fitness, Running, Tips, Workouts Tagged With: Akismet, All In One Favicon, All in One SEO Pack, Broken Link Checker, Comment Reply Notification, CommentLuv, Google XML Sitemaps, LinkWithin, Quick Cache, SEO Friendly Images, Shareaholic, Social Media Widget, treadmill workout, Tweetily, wordpress plugins, WP Smash.it, ZipList Recipe Plugin

A Few of My Favorite Things

May 29, 2013 by Katie

Does anyone else uncontrollably yawn whenever they work out? It’s one thing to be tired, but I always catch myself yawning even though I’m breathing super hard. It’s a bit difficult…and probably a strange site. This happened to me last night while I was doing a tabata workout, so it was really hard to yawn…

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Filed Under: Favorites, Fitness, Workouts Tagged With: ecards, music, Quotes, Style, tabata, Workouts

My Favorite Things

April 24, 2013 by Katie

So I whipped up some treadmill magic last night, and it felt amazing. I think it’s safe to say this my new favorite running interval workout. By increasing the speed by .1 every minute, I got up to 7 at a certain point. Overall, it was challenging yet doable.   Tonight, I’m planning to combine a…

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Filed Under: Favorites, Fitness, Running, Workouts Tagged With: cheerios, Friends, photobomb, puddles, Quotes, treadmill workout, workout motivation

New Addition to the Family

April 22, 2013 by Katie

What is this addition you ask? I’ll give you some hints: It breathes air, was $5, looks red, and is the second letter of the Greek alphabet. Say hello to… Mr. No Name, the Beta fish. Aka we haven’t named it yet. Does anyone else have a major problem with naming pets? I’ve had fish…

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Filed Under: Fitness, Reviews, Running, Workouts Tagged With: Beta fish, brand loyal, Farmer's Market, Mt. Soledad Veterans Memorial, Teva, Teva Olowahu, treadmill

Snails & Dinos & Gift Cards! Oh My!

March 25, 2013 by Katie

Ello, my friends! Can you believe April is one week away and Easter is this coming Sunday? I just realized all of this last night. Hopefully this means spring is around the corner. And by spring, I mean real spring—not snowy spring, which I know a lot of you are experiencing right now in the…

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Filed Under: Fitness, Running, Workouts Tagged With: Ikea, morning workouts, Oz the Great and Powerful, treadmill

An Elliptical Workout That Doesn’t Suck

March 11, 2013 by Katie

Do you ever workout twice in a day? I rarely do, but when I do it’s usually awesome. Probably has something to do with the fact that if I’m working out again, it’s because I really want to. Gotta love workouts when you’re actually motivated! On Friday early evening, Matt went to boxing class which…

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Filed Under: Fitness, Workouts Tagged With: beach, Elliptical, elliptical workouts, running

The Importance of Fitness When Dealing with Cancer

March 8, 2013 by Katie

Don’t you just love when you go for a run and get back right before the weather gets all cray cray? That just happened to me. It’s super windy and rainy now. It was partly cloudy with a breeze earlier. Win! Workout Yesterday: I did my Toned Arms & Shoulders workout plus this following abs…

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Filed Under: Fitness, Tips, Workouts Tagged With: cancer, dealing with cancer, importance of fitness

Balancing a Running and Weight Lifting Schedule

March 1, 2013 by Katie

I was planning to run 6 miles today but ended up only doing 4 (at an 8:30 pace…woo!) because it’s in the friggin 80s today. I was hot and cranky. Afterwards, I completed the following circuit 3 times through, focusing on working my arms and shoulders. Not going to lie – before I made this workout,…

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Filed Under: Fitness, Running, Tips, Weight Lifting, Workouts Tagged With: concentration curls, hammer curls, running, salad, tricep kickbacks, weight training, workout schedule

My Favorite Things

February 27, 2013 by Katie

San Diego is hot hot hot today. I just got back from a run, and OH BABY 70 degrees has never felt so hot. At the moment, I’m enjoying a Berry Spinach Smoothie, and it’s really hitting the spot. It may look brown there, but it’s actually a pretty purplish red color. You see, I have…

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Filed Under: Favorites, Fitness, Running, Workouts Tagged With: ecards, Froyo, Greek Yogurt, ice cream, mint chocolate chip, New Girl, smoothies, treadmill

My Favorite Things

February 20, 2013 by Katie

OH HEY! I’m all hopped up on endorphins because I had an awesome workout. I started off with the following treadmill run:   I can’t even remember the last time I ran on the treadmill, so I somewhat enjoyed it. Our apartment  complex got new machines in the workout room, which stalled my run for…

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Filed Under: Favorites, Fitness, Running, Workouts Tagged With: ecards, healthy eating, karate lettuce chopper, sweet home chicago, treadmill

Berry Spinach Smoothie

January 22, 2013 by Katie

Berry Spinach Smoothie

I’ve been in creation mode all morning. When trying to figure out what to do for a workout this morning, I knew I wanted to focus on doing bodyweight exercises. After browsing through my Pinterest workout board and not finding anything that struck my fancy, I decided to just make my own. I’m taking the…

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Filed Under: Drinks, Fitness, Recipes, Smoothies, Workouts

10 Things I Want to Do Before I Die

December 21, 2012 by Katie

Some people have serious bucket lists that they actively try to complete, but I’m not really that type of person. I more so live my life, realize things I really want to do, and then soon after just replace those things with new things. The  idea of having a legitimate list of things you want…

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Filed Under: Workouts Tagged With: 6pack, Bucket List, house, Marathon, photography, San Francisco, Surfing, travel

How to Break in New Running Shoes

December 7, 2012 by Katie

Before I get into how to break in new shoes, here’s a quick recap of my latest workouts. Today, I ran 4 miles at 34:35:39 (pace of 8:38) with random speed work thrown in. Feels good to sprint sometimes! Yesterday, I did my Feel the Burn Ab Circuit and the following walking routine on the treadmill:…

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Filed Under: Fitness, Reviews, Running, Tips, Workouts Tagged With: Asics, Giveaway, New Shoes, Review, Running Shoes, Saucony, treadmill, Walking

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Today I shared what will be my last post over at G Today I shared what will be my last post over at GettinMyHealthyOn.com. Due to exciting things 🥰 about to demand more of my time, I knew I was ready to officially retire.
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It's been almost 10 years 😳 since I started my blog, but I'm ready to move on to the next chapter of my life. If you can't tell by the photo, I'm so happy to share we're expecting a baby soon! 👶💜
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While it feels weird to announce my pregnancy in a farewell blog post, that's ultimately what led to my decision to step down from the personal blog world.
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A huge THANK YOU to everyone who has supported my blog over the last decade. ❤️ I'll still be posting here occasionally but wanted to share the news. 🤗 To check out the farewell post, visit the link in my bio.
Starting the weekend with a bit of sweetness. 😍 Starting the weekend with a bit of sweetness. 😍 First acai bowl in what feels like years. 🍓🫐 #TooPrettyNotToDocument #SendMoreGranola
Yessss, gimme dat chicken noodle, beef barley, pot Yessss, gimme dat chicken noodle, beef barley, potato, chicken tortilla, broccoli cheese, tomato, and all the other kinds I can't think of right now. 😅 #MmNoodleSoup
No idea how these are going to taste, but I'm pret No idea how these are going to taste, but I'm pretty thrilled with myself for finally taking the time to learn this canning thing.

 #SoManyPickles #SoManyCucumbers #TheresMoreInTheFridge 😅
If you're a cucumber fan (or have an overflowing c If you're a cucumber fan (or have an overflowing cucumber plant 🌱 like me), I recently discovered this 3-ingredient snack that's surprisingly good. Then again, I'll take any excuse to eat cream cheese. 😋 
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All you need is cucumber slices, cream cheese, and Everything But the Bagel Seasoning. 😍
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Recipe: ➡️ bit.ly/cream-cheese-cuc-bites/
All the rain we've been getting has been making my All the rain we've been getting has been making my garden (and therefore me) so happy. 😍 Cucumbers, green peppers, San Marzano tomatoes, and ghost peppers (😳) are all taking off. The green beans and strawberries aren't far behind. 🌱🍓 Pretty thrilled so far with my first in-ground garden. 🙌
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Are you growing a veggie/fruit garden this year?
My favorite kind of Taco Tuesday: spicy shrimp tac My favorite kind of Taco Tuesday: spicy shrimp tacos! 🤤🌮 What's your perfect taco?
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Recipe inspired by Oscar's Mexican Seafood in San Diego. ➡️ bit.ly/spicytaco
It's supposed to snow tomorrow, but today I'm goin It's supposed to snow tomorrow, but today I'm going to soak up the crisp air, warm sun, and a little bit of mud.
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