I don’t know about you, but I’ve had my fair share of ugly feet syndrome, due to that little activity called running. The constant wear and tear makes your feet calloused, blistered, and for some people lacking toenails. I apologize for this post getting real/gross quite fast, but if you’re a runner, you probably know…
The Burnt, Obnoxious, and Green
Top o’ the mornin’ to ya! How was your St. Patty’s Day?! Mine was spent like a true Irish gal… …getting burnt. Matt and I met up with some people for some beach volleyball. It was a bit chilly, though, with the sun only coming out when we were leaving. Oh well. Can’t complain when we’re…
How to Break in New Running Shoes
Before I get into how to break in new shoes, here’s a quick recap of my latest workouts. Today, I ran 4 miles at 34:35:39 (pace of 8:38) with random speed work thrown in. Feels good to sprint sometimes! Yesterday, I did my Feel the Burn Ab Circuit and the following walking routine on the treadmill:…
My Fitness Christmas List
Workout Yesterday: Tried out a few yoga videos because my hips need the extra stretching love. I’ve never done yoga before, so I had no idea what I was doing. I just went on youtube and found 2 that looked legitimate: Yoga for Runners and Tara Stiles Yoga for Balance. Afterwards, I did my own little…
CrossFit, New Running Shoes, and an Elliptical Workout
I’m such a creep. I absolutely love watching people working out on TV. Last year’s CrossFit Games are on today, and I’m hooked. It’s so amazing how strong some people are. Talk about inspiration! If you’re not familiar with CrossFit, it’s a fitness program that is based on an extremely broad variety of strength and…
