For a tasty meal using fresh, simple ingredients, try this quinoa salad with chicken and mandarin oranges. Citrus might be my all-time favorite ingredients, especially limes. This dish uses a duo of oranges and limes to add some fresh flavor to an already healthy meal. In addition to the fruity flavors weaved into this quinoa…
Strawberry Vanilla Almond Breakfast Quinoa
For a protein-packed breakfast that’s full of flavor, try this recipe for breakfast quinoa that combines fresh strawberries, warming vanilla, and crunchy almonds. One of the terms I use to describe myself is “food enthusiast,” and that’s because I love how food appeals to all the senses. Whether I’m cooking, eating, or just drooling over…
8 Healthy Food Trends That Intrigue Me
If you weren’t already aware, I like learning about ways to stay healthy — aka, stuff like new workouts and crazy foods. Today’s post will be focusing on the latter. When I first started reading healthy living blogs, I was exposed to so many strange foods. Bloggers would be talking about this or that, and…
My Favorite Things + MixMyOwn Review
Monday: Get Your Run On treadmill workout, 26 pushups, and a 30-second plank for my 30-day plank challenge. Tuesday: Steady ‘n’ Sweaty Circuit 1x and a 45-second plank Today: A run is on the books for today. The goal is to make it outside to do 4 or so miles. That plus another 45-second plank and…
A Few of My Favorite Things
Workout Monday: 25-Minute Incline Run – holy crap is that hard Tuesday: Sad full body circuit that wasn’t too challenging Today: Running like a boss. Picking from my treadmill workouts for whatever I’m in the mood for. Hola. I’m short on the favorites this week. Either I’m not very amused by things or I’m not…
Weird Foods You Need to Try
Weird foods can be quite delicious if you know what you’re doing. As I’ve discovered new ingredients and tried strange concoctions, I have acquired quite a few healthy favorites. Most are plays on traditional items. Thanks to the addicting wonderful world of Pinterest, I keep finding even more healthy foods I want to try. I’ll admit…
