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“Ice Cream” for Breakfast

October 16, 2012 by Katie

Chocolate Peanut Butter Soft Serve

For the longest time, I’ve been wanting to try the frozen banana ice cream concoction I mentioned in my Weird Foods You Need to Try post quite awhile ago. This morning I was trying to think of something fun to make, and after finding a bunch of frozen banana slices, I knew exactly what to…

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Filed Under: Dessert, Snacks Tagged With: Bananas, chocolate, Greek Yogurt, healthy, ice cream, peanut butter, soft serve

2 Recipes: Baked Spaghetti + Greek Yogurt Cookies

September 26, 2012 by Katie

Sometimes a classic recipe needs some extra oomph. After finding some frozen ground beef in the freezer (imagine that), I decided to make some spaghetti. I don’t know about you, but I get sick of spaghetti sometimes. It’s good, but it’s just spaghetti. For some reason, food seems more exciting when it’s baked, at least…

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Filed Under: Dessert, Dinner, Recipes Tagged With: Cookies, Greek Yogurt, Marinara, Spaghetti

Dumbbell Circuit + Protein Spinach Smoothie

September 21, 2012 by Katie

Protein Spinach Smoothie

I channeled my inner Popeye today—I lifted some weights and drank a bunch of spinach. For a new workout routine, I created a circuit revolving around dumbbell exercises. Since I only have 2 sets of dumbbells: 5lb and 8lb weights were what I used. You can adjust the weights to better suit your level. Sometimes…

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Filed Under: Smoothies, Workouts Tagged With: Circuit Workout, Dumbbells, Frozen bananas, Greek Yogurt, Protein powder, Spinach

Healthy Food Swaps and Additions

September 14, 2012 by Katie

Cauliflower

Sometimes you just need some ice cream. Last night I felt this need and went to the freezer to see what was hiding. Enter Double Fudge Brownie Ice Cream. I got it out, plus a small bowl, banana, yogurt, and dark chocolate chips. This is my collection of goodies that make a little bit of…

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Filed Under: Fitness, Tips, Workouts Tagged With: Black Beans, Brownies, Cauliflower, Circuit Workout, Greek Yogurt, Honey, oatmeal, Spinach, Tortillas, Yogurt

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