Gettin' My Healthy On

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90s Pop Workout Playlist – So Bad It’s Good

February 7, 2014 by Katie

Workouts Yesterday: No Equipment Needed Core & Legs Circuit + 170 squats for my squats challenge Today: 30 Minutes to Speed It Up treadmill run + 180 squats I have a little something for you today in the form of hunky boy bands, strange girl groups, and terribly awesome pop music. I’ve only ever featured…

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Filed Under: Fitness, Music Playlists, Running Tagged With: 90s music, running music, workout playlist

A Few of My Favorite Things

February 5, 2014 by Katie

It’s going to be a super late night for this girl because we’re going to watching some ice skaters punch each other. Okay, so that’s not the main point of hockey, but I find the fights enjoyable. Soooo ridiculous. Matt and I will be attending the Chicago Blackhawks vs. Anaheim Ducks game in Anaheim this…

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Filed Under: Favorites

Chicken Casserole with Chow Mein Noodles

February 4, 2014 by Katie

This week’s recipe is from my grandmother! I grew up eating this chicken casserole, and now that I’m making it on my own, I love it more. Why? Because it’s one of the easiest things to make ever. You just throw together a few ingredients and pop it in the oven. It uses condensed soup,…

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Filed Under: Dinner, Recipes

A Second Marathon?

February 3, 2014 by Katie

Exactly one year ago to the day, I ran my first marathon. It’s weird thinking that 1. it has been a whole year and 2. it actually happened. It was pretty amazing to mark that off my bucket list. Ever since I finished that race, I have taken a huge focus off running. I try…

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Filed Under: Running Tagged With: second marathon

Healthier Foods for a Super Bowl Party

January 31, 2014 by Katie

When I think of the Super Bowl, I think of three things: Football Commercials FOOD Usually, I’m all… Aka, I’m not a big football fan, but I’m working on it. The commercials are usually what I’m most excited about. However, the event would not be the same without all the divine finger foods. Since I…

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Filed Under: Healthy Eating, Healthy Living, Holiday, Recipes, Tips Tagged With: healthy foods, Super Bowl

My Favorite Things + PlantFusion Giveaway {Closed}

January 29, 2014 by Katie

Remember that one time I made the goal of working out “like a beast” in 2014? Well, it’s nearing the end of January, and I have made no progress with this. Turns out when I get home from work, all I want to do is plop down on the couch eat lots of chocolate and…

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Filed Under: Favorites, Giveaway, Healthy Eating, Reviews Tagged With: plantfusion giveaway, Protein powder

Blueberry Banana Ice Cream

January 28, 2014 by Katie

Four weeks in a row!? Is this real life!? I’m breaking Gettin’ My Healthy On records over here by posting my fourth recipe in four weeks. Along with the Cranberry Chia Smoothie, Creamy Sweet Potato and Carrot Soup, and Popcorn in Coconut Oil, the following recipe was created during my 3-week detox. Since I couldn’t…

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Filed Under: Dessert, Healthy Eating, Recipes

I’m Turning into a Girl + Detox Recap

January 27, 2014 by Katie

I’ve found myself obsessing over random, girly things lately. Usually, I’m what Matt calls “dude-ish” because I’m pretty low maintenance and just don’t care, I guess. Well, my dudeliness is calming down, and the girliness has been strong lately because of the following reasons: 1. Ombre hair fascinates me. I got my hair highlighted over…

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Filed Under: Reviews, Weird Tagged With: detox, detox recap

How to Never Run Out of Blog Topics

January 24, 2014 by Katie

Workouts Yesterday: Took a rest day from a normal workout but did 90 squats for my squat challenge Today: Steady ‘n’ Sweaty circuit workout + 100 squats This one’s for my homies fellow bloggers out there. If you blog several times a week like me, you may occasionally stare at the screen and think, “Now…

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Filed Under: Blogging, Tips Tagged With: blog topics, blogging tricks, time management

A Few of My Favorite Things

January 22, 2014 by Katie

Workouts Yesterday: Up & Down Treadmill Run taking me to 1.95mi Today: Low Impact Body Weight Circuit + 80 squats for day 5 of my squats challenge Remember that one time I said I got rice paper to make wraps for lunch? Turns out you shouldn’t 1. overstuff them or 2. pack them into a…

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Filed Under: Favorites

Detox Meal Plan: Week 3

January 20, 2014 by Katie

Workouts Saturday: Played beach volleyball on the gorgeous day that it was. Sunday: 60 squats for day 2 of my squat challenge (because I’m a genius and totally forgot to do them on Saturday) and ran 5 miles at a 9:25 pace. It was one of the best runs I’ve been on in awhile. Early…

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Filed Under: Healthy Eating, Healthy Living, Recipes Tagged With: detox meal plan

Squat Challenge + 500-Rep Weight Circuit

January 17, 2014 by Katie

30 Day Squat Challenge

I’ve got a circuit workout and a month-long workout for you today! Below is a circuit I did on Wednesday that will probably be one of my new go-to’s. It’s another low impact circuit, which I’m all about. You see, some days I’m just not into the cardio thing. Not going to lie, a lot…

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Filed Under: Fitness, Weight Lifting, Workouts Tagged With: squat challenge, workout challenge

A Few of My Favorite Things

January 15, 2014 by Katie

The week is officially half over!! I’m over here doing a little dance because I want the extra sleep, ability to be lazy, and random adventures that come with the weekend. Oh, and if you weren’t aware, I am quite the skilled dancer… So it’s pretty crazy over here…even though it’s currently 5am…so…in other words,…

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Filed Under: Favorites

Creamy Sweet Potato & Carrot Soup

January 14, 2014 by Katie

What do you get when you mix savory and sweet ingredients? A tasty masterpiece. Last week, while I was trying to figure out some way to use the sweet potato I had, I came across a recipe that intrigued me. It was 90% detox-approved, so I decided to alter it a little bit for a…

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Filed Under: Dinner, Healthy Eating, Healthy Living, Recipes

Detox Meal Plan: Week 2

January 13, 2014 by Katie

Guess what we got yesterday… New running shoes!!! And they’re pretty and bright!!! I’m so pumped. We’ve been keeping an eye on Road Runner’s clearance shoes for awhile, and we finally both found a pair (2 for $100 = best deal ever). Mine, which are on the left, practically called my name, and I found…

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Filed Under: Healthy Eating, Healthy Living, Recipes Tagged With: clean eating, detox

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