Workouts Yesterday: No Equipment Needed Core & Legs Circuit + 170 squats for my squats challenge Today: 30 Minutes to Speed It Up treadmill run + 180 squats I have a little something for you today in the form of hunky boy bands, strange girl groups, and terribly awesome pop music. I’ve only ever featured…
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | ||
