It’s been real, May, but I’m ready for the summer to arrive! Lots of happy things happened over the past month, and I’m excited to share some of the events that happened and my exciting finds. Hope May treated you just as well! Keep reading for a look at what month #5 had in store…
What Fruits and Vegetables Are in Season?
Happy Memorial Day! This holiday always reminds me that summer’s right around the corner. Also? Some of my favorite fruits are in season—bring on all the berries and melons! When I went to the store recently, I loaded up on a bunch of the juicy produce I haven’t had in months, like grapes, strawberries, blueberries,…
Loaded Potato Nachos
Try this spin on nachos by using potatoes as your base instead of chips and loading them with all your favorite toppings! Happy Friday! One of the best parts of this day? For most of us, it means the busy week is over and some much-needed R&R is right around the corner. Weekends tend to…
Greek Yogurt Chicken Salad
Make a fresh, colorful lunch with this Greek yogurt-based chicken salad recipe, filled with grapes, almonds, dried cranberries, and more. In my opinion, the best lunches are those filled with fresh ingredients and feel light but are filling. That’s exactly what chicken salad is for me. Usually, I don’t even like chicken salad because I’ve…
Carrot Cake Protein Bars
Make snack time a little sweeter with this carrot cake-inspired, fluffy protein bar recipe! Carrot cake is a dessert I normally eat about…once every three years. Don’t ask me why. It’s just usually overshadowed by chocolate options, and I don’t ever think to make it. With that said, I’ve been eating it daily for the…
Embracing Routine for a Healthy Diet
Sometimes I share lists of healthy tips because 1. lists make me happy and 2. it’s a combination of efforts that makes healthy living a reality. I’m switching things up today, though, because there’s one healthy tip I want to put in the spotlight—the magic of routine. Every time I read about people who have…
Chef Salad Lettuce Wrap
Mix up lunch time by turning the classic chef salad into a refreshing lettuce wrap! I think we can all agree that foods get really boring after awhile, which often leads to junk food becoming an easy solution. About once per week, I find myself asking Matt, “What do people eat?” as I go from…
10 Small Acts to Improve Daily Life in an Office Job
Working at a desk day in and day out can really wear on you after awhile—mentally and physically. I’ve been living the office job life for about five years, and although I enjoy the opportunity to slouch for hours while being productive, I also know it’s not doing myself any favors. As I become more…
Easy Burrito Bowls
For a vibrant and flavorful meal-in-a-bowl, start with a hearty burrito-inspired base and top with fresh and colorful ingredients like cilantro, lime, and tomatoes. Happy Cinco de Mayo! …and Friday! …and beginning of the early celebration of our first wedding anniversary! (Okay, that last one’s only exciting for me.) With so many events happening on…
Anniversary Month Roundup
It’s May 1st which means it’s officially OUR ANNIVERSARY MOOOOOOONTH. Wedding anniversary numero uno is fast approaching! And while we try to figure out what we’re doing to celebrate (and what potentially paper-themed gifts to get each other), I’m going to share a little recap of all the blog posts I published surrounding our big…
8 Simple Ways to Make Pizza Healthier
Pizza is automatically healthy because it has a little bit of all the main food groups. The sauce is made from tomatoes which is a veggie/fruit. Cheese is dairy. The crust is made from flour which comes from wheat which is a grain. …right? Okay, so that logic can be flawed sometimes…or a lot. But…
April Favorites
Big things happened in April (i.e. moving), and bigger things are happening in May! Hint: we may or may not be celebrating our 1st wedding anniversary. No biggie. 😉 Since we’ve been pretty busy with the move these past weeks, I don’t have a lot of super creative favorites to share. However, the food scene…
How I Did LiveFit Trainer Without a Gym
When I was first considering the LiveFit Trainer, I knew I would be doing it without a gym. Since I wouldn’t have the equipment the program revolved around using, I knew it would be a challenge to find alternative exercises using dumbbells or other at-home equipment. Well good news. If you want to do LiveFit…
How to Make a Buddha AKA Nourish AKA Macro Bowl
Not sure if you’ve noticed, but there’s this trend that has been gaining speed lately. Some call them Buddha Bowls; some call them Nourish Bowls; others call them Macro Bowls. Call them what you want, but they’re making me feel inspired AF to eat healthy. These nourishing bowls are packed with healthy foods and have…
My Results and Thoughts on LiveFit Trainer
Just over three months ago, I decided to begin Jamie Eason’s LiveFit Trainer bodybuilding program. I had never focused on weight lifting this much before, so I was stoked to try a new type of challenge. The program taught me a lot, and I would 100% recommend it. If you’re curious how each phase went, specifically, you…
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