Some days my appetite is very low maintenance and easy. Other days it’s completely out of control, and all I can think about is my next snack or meal. Then there’s random times I eat even though I’m not even hungry. A post shared by Gettin’ My Healthy On (@gettinmyhealthyon) on Apr 30, 2017 at…
How to Make Coconut Oil Popcorn
Making your own popcorn using coconut oil is extremely simple and yields the perfect base for your favorite seasonings and toppings. We run out of popcorn kernels on the reg in our house because we make it so often. This coconut oil popcorn is the recipe we’ve been using for the past three years, and I…
Best Recipes to Make for Game Day
It occurred to me yesterday that the Super Bowl is coming up in a few weeks. That doesn’t mean as much to me as it does to others, though, because I’m not a huge sports fan. Not to mention, the Bears (my team) have been out of the running for awhile… Although I’m not exactly…
16 Simple Tricks to Get Rid of Food Cravings
Think back to the last time you ate a food that was absolutely to die for. Something that comes to mind for me? A decadent little chocolate truffle I got for Christmas. I took a bite out of it not expecting anything too groundbreaking, but then it hit me…pure bliss. Inside the chocolate shell was…
Nothing Quite Like a Fresh Start
And so begins week #2 of January! Not sure about you, but I’m still feeling excited about all the possibilities that come with starting a new year. As I’ve been working on my goals, I’ve gotten back to my weekly meal planning system, returned to my gallon-a-day water consumption, and been surprisingly good about eating…
6 Workout Challenges to Try This Year
Is anyone else feeling particularly motivated lately? Something clicked for me on January 2nd, and ever since I’m all YEAH! HEALTH GOALS! LET’S DO THIS! Since I’m still recovering from a pulled muscle in my ribs (read: comeback is always stronger), I’m not ready to resume a workout schedule yet. BUT! I’ve started meal planning again….
Goals for 2018: Back to the Basics
Happy New Year! I hope you rang in 2018 with some ridiculous and amazing…err…ridiculously amazing…people like I got to. Now that 2017 is over, I suppose it’s time to think ahead at what this next year brings or something. Most people are setting resolutions to correct their not-so-great habits, but I like the sound of…
Top 17 Posts of 2017
We’re in the home stretch! Monday marks the start of 2018, and 2017 is about to be old news. I’m stoked because I’ll be ringing in the new year with some of my closest friends and family. As this year comes to an end, I wanted to take a post to look back at some…
December Favorites
So I guess December happened? It’s been going fast and yet…also not since my body’s been in recovery mode the whole time. This basically sums up my month: A post shared by Gettin’ My Healthy On (@gettinmyhealthyon) on Dec 11, 2017 at 3:31pm PST As I mentioned in my comeback is stronger post, I had an…
Christmas Music Playlist
Merry Christmas!! If you celebrate Santa, Jesus, Christmas trees, or maybe just holiday happiness, cheers to you on this fine day! We get to spend time with family today, so I’m in my happy place. If you’re also just hanging out today, soaking up the bliss that is Christmas cheer, I have some festive music…
Produce in Season During the Winter
We have officially entered winter as of yesterday, and you know what that means! …not much, other than sandcastles are now holiday-themed. A post shared by Gettin’ My Healthy On (@gettinmyhealthyon) on Dec 17, 2017 at 10:45am PST Winter is usually the rainy season for us here in San Diego, and it HAS been in…
How to Roast Garlic in the Oven
Bake whole garlic heads in the oven to caramelize the cloves, creating a decadently smooth texture and rich flavor. If you’ve never roasted an entire bulb of garlic before, you’re really missing out. I tried this creative cooking method for garlic a few years ago but haven’t done it since because I thought I remembered…
The Comeback Is Always Stronger
Whelp, it would appear I will not be working out for awhile. This was a very strange realization for me yesterday afternoon. My cold keeps morphing into new, more fun things. It all started with a crazy cough that led to alleged bronchitis, which is now mostly just a pulled muscle in my rib area….
10 Positive Facts About Getting a Cold
Hi, I have a cold, and it won’t seem to go away. After being extremely frustrated for almost two weeks now, I’ve decided to start cutting the negativity and choose optimism. This list isn’t meant to be sarcastic (okay, maybe a little) or a pity party. It’s more about putting myself into denial a positive place so I…
Banana Bread
This classic banana bread recipe is fluffy, slightly moist, and full of delicious banana flavor. I’m continuing my love affair with banana bread today. Monday, I discussed how to ripen bananas in the oven—amazing food hack, by the way. Today, I’m discussing my go-to recipe for making straight-up banana bread. No Greek yogurt…no protein powder…no…
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