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My Thoughts on Ashley Lane Fitness

October 20, 2017 by Katie

I’ve been frequenting a local fitness studio over the past month and wanted to share my experience for my fellow San Diegans who love a good (and fun) workout! Oh, and there’s a promo code later on for a free class…just saying. Edited to add: Ashley Lane Fitness has been rebranded since this post was…

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Filed Under: Fitness, Reviews

Dark Chocolate Peanut Butter Cups

October 16, 2017 by Katie

Dark Chocolate PB Cups

Make homemade peanut butter cups with this melt-in-your-mouth recipe using dark chocolate for a rich and decadent dessert! Dudes. This was one of those recipes that was completely effortless to take good photos of. I am puuumped to share this homemade peanut butter cup recipe because it has been absolutely spoiling my sweet tooth over the past…

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Filed Under: Dessert, Recipes

Baked Garlic & Parmesan Potato Wedges

October 13, 2017 by Katie

Roasted Potato Wedges

Skip the fryer and bake Parmesan- and garlic-seasoned potato wedges in the oven while still getting that satisfying crispy texture.  Potatoes are by far my favorite side for practically any meal. I actually rarely plan side dishes because meal planning the main dish, alone, tends to be all the effort I’m willing to put forth…

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Filed Under: Recipes, Sides

Baked Salmon with Lemon, Garlic & Butter Sauce

October 9, 2017 by Katie

Transform your typical baked salmon with this flavorful butter sauce packed with fresh lemon juice and garlic. So I’ve been trying to do this thing lately where I eat fish more than once a month. Apparently it’s good for you or something. My go-to type? Salmon. My usual way of cooking salmon is in the…

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Filed Under: Dinner, Recipes

The Dirty Dozen: Top Produce to Buy Organic

October 6, 2017 by Katie

Do you buy organic produce? Or do you more so just not worry about it but once in awhile wonder if you should worry about it? The latter is my life. I don’t usually go for organic foods because I just want to live my life without stressing about it—plus, the debate of buying organic…

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Filed Under: Healthy Eating

Cajun Roasted Chickpeas

October 2, 2017 by Katie

Roasted Cajun Chickpeas

These Cajun-inspired roasted chickpeas make for the perfect crunchy and salty snack, crouton alternative, or addition to trail mix. We’ve been going through so many cans of garbanzo beans lately because I’ve been roasting them about once a week for the past month. As a super quick, throw-together snack, I just started sprinkling creole seasoning…

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Filed Under: Recipes, Snacks

8 Pumpkin Recipes to Make This Fall

September 29, 2017 by Katie

The season of all things pumpkin is officially upon us! In honor of this glorious development, I’m sharing a roundup of all the pumpkin-based recipes I’ve shared throughout the years on here. They are some of my absolute favorites, which is probably why I’ve made three of these within the past two weeks alone. Some of…

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Filed Under: Recipes

September Favorites

September 27, 2017 by Katie

Welcome Fall

September always feels like such a month of transition. Even though I’m not going to school anymore, the season is changing; holidays are approaching; and the year is beginning to wind down. Within the past week, alone, the days already feel cooler and shorter. I’m good with the cooler, but that whole less daylight thing is…

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Filed Under: Favorites

Almond Oatmeal Cookies

September 25, 2017 by Katie

Almond Oatmeal Cookie Recipe

Mix up the classic oatmeal cookie recipe by adding almond flavor for a boost of nuttiness and nutrients. Growing up, I probably made oatmeal cookies more than any other type of cookie because they were my dad’s favorite. I’d usually add chocolate chips to half the batch for myself (shocker), but these days, I love…

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Filed Under: Dessert, Recipes Tagged With: almonds, Cookies, dessert, oatmeal cookies, Recipes, sweets

Produce in Season During the Fall

September 22, 2017 by Katie

Fall Produce in Season

Today marks the beginning of the most wonderful time of year—the fall season! At approximately 1:02 p.m. (PT), the autumn equinox begins, and I am [obviously] very pumped about this development. Aside from changing leaves, cooler weather (though not in San Diego), and a shift in wardrobe, FOOD is one of my top favorite parts…

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Filed Under: Healthy Eating, Healthy Living

20-Minute Hotel Room Workout

September 18, 2017 by Katie

Bodyweight Hotel Workout

Staying in a hotel can be fun once in awhile, but it can definitely get in the way of your usual fitness routine. Although I do use hotel gyms once in awhile, I’m all about quick workouts that can be done in the hotel room without the need for any equipment. Circuit workouts, like the…

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Filed Under: Fitness, Travel, Workouts

The 10 Golden Rules of Healthy Grocery Shopping

September 15, 2017 by Katie

Tips for Healthy Grocery Shopping

At this point in the week, our fridge is usually just a hollow shell containing what seems like 500 condiments and a jar of pickles—especially this week because our apartment building was fumigated so we haven’t been there for a few days. We go on a big grocery shopping trip every weekend, and on those…

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Filed Under: Healthy Eating, Tips

Banana Pumpkin Ice Cream

September 11, 2017 by Katie

Pumpkin Banana Ice Cream

Dive into the fall season with this pumpkin-based banana ice cream recipe, topped with pecans for the perfect autumn treat. The time has come to consume an excessive amount of pumpkin—and by pumpkin, I mean pumpkin-flavored foods and drinks that often don’t even contain much pumpkin. Since I’m one of those crazies who wants summer…

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Filed Under: Dessert, Healthy Eating, Recipes

Meal Planning 101

September 8, 2017 by Katie

How to Meal Plan

Cooking dinner every night can seem impossible when you have a busy schedule. Since my days are always pretty full thanks to my full-time job, blog, workout schedule, and other life things, meal planning has become NECESSARY for eating legit, homemade meals (no offense, cereal; you’re my favorite). A few years ago, I created a…

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Filed Under: Healthy Eating, Tips

8 Daily Acts to Stop Living for the Weekend

September 4, 2017 by Katie

The best Mondays are the ones tacked onto the end of a holiday weekend, am I right? Happy Labor Day! For my fellow 9-to-5ers, I hope you’re living it up over this long weekend and taking advantage of the extra time off to relax. My weekend has been flying by, which has me already craving the…

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Filed Under: Healthy Living, Tips

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