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Archives for February 10, 2017

Redefining Running (After IT Band Syndrome)

February 10, 2017 by Katie

As of last month, it has been over two years since I developed IT Band Syndrome. Although I still can’t run like I used to (and have doubts that I ever will again), my attitude towards the sport has completely changed. While I know runners recover from the chronic injury every day, I’m not one…

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Filed Under: Fitness, Running, Tips Tagged With: IT Band Syndrome

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