Workouts Wednesday: I did a 1 minute and 40 second plank, plus the following tabata workout, and it. was. awesome. I branched out and incorporated new exercises I’ve never done before. It made me thoroughly sore. I pulled several of the exercises from browsing through workouts on blondponytail.com, who is basically amazing. Love her workouts….
A Few of My Favorite Things
Does anyone else uncontrollably yawn whenever they work out? It’s one thing to be tired, but I always catch myself yawning even though I’m breathing super hard. It’s a bit difficult…and probably a strange site. This happened to me last night while I was doing a tabata workout, so it was really hard to yawn…