Celebrate St. Patrick’s Dayโor any dayโwith a batch of these green pancakes that use spinach as their secret ingredient. Since tomorrow is St. Patrick’s Day, which just so happens to be a Saturday, I’d say it’s the PERFECT time to make a festive-ish breakfast. I posted this recipe back in the day but wanted to…
Dumbbell Circuit + Protein Spinach Smoothie
I channeled my inner Popeye todayโI lifted some weights and drank a bunch of spinach. For a new workout routine, I created a circuit revolving around dumbbell exercises. Since I only have 2 sets of dumbbells: 5lb and 8lb weights were what I used. You can adjust the weights to better suit your level. Sometimes…
Healthy Food Swaps and Additions
Sometimes you just need some ice cream. Last night I felt this need and went to the freezer to see what was hiding. Enter Double Fudge Brownie Ice Cream. I got it out, plus a small bowl, banana, yogurt, and dark chocolate chips. This is my collection of goodies that make a little bit of…
