Top o’ the mornin’ to ya! How was your St. Patty’s Day?! Mine was spent like a true Irish gal… …getting burnt. Matt and I met up with some people for some beach volleyball. It was a bit chilly, though, with the sun only coming out when we were leaving. Oh well. Can’t complain when we’re…
How to Break in New Running Shoes
Before I get into how to break in new shoes, here’s a quick recap of my latest workouts. Today, I ran 4 miles at 34:35:39 (pace of 8:38) with random speed work thrown in. Feels good to sprint sometimes! Yesterday, I did my Feel the Burn Ab Circuit and the following walking routine on the treadmill:…
