Workouts Saturday: Went on a 5.5 mile run at a super,ย super slow pace. It wasย quite difficult, which was very apparent the next day when my abs were sore. Plus, it was day 2 in my 30/30 Pushup Challenge, so 8 pushups were done. Sunday:ย Rest day with a short walk with the boy and 9 pushups….
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| 3 | 4 | 5 | 6 | 7 | 8 | 9 |
| 10 | 11 | 12 | 13 | 14 | 15 | 16 |
| 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| 24 | 25 | 26 | 27 | 28 | 29 | 30 |
