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8 Ab Workouts to Get You in Shape

February 15, 2016 by Katie

Now that we’re all sufficiently plump from Valentine’s Day candy and dessert, let’s start on Project 6 Pack! I’ve gathered all the core-focused workouts I’ve shared over the last 3.5 years into one blog post. Some I perform more than others, but I still use each and every one of these as part of my…

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Filed Under: Fitness, Healthy Living, Workouts Tagged With: Abs, core workout

My Favorite Things + Get Ripped Ab Circuit

August 20, 2014 by Katie

Even though I got sick of doing the same ab workout three days a week for 10 weeks of P90X, I also liked how good of a workout it was. To mimic the awesomeness that is Ab Ripper X, I created the below ab circuit. It takes about 10 minutes to go through twice, and…

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Filed Under: Favorites, Fitness, Weight Lifting, Workouts Tagged With: core workout

My Favorite Things + Cardio & Core Circuit

February 12, 2014 by Katie

Rest days from a workout challenge are so confusing. I’ve been spending some quality time doing squats lately for my squats challenge, so whenever a rest day rolls around, I feel pretty crazy. Approximately 5 extra minutes of free time? To quote the Koolaid man, “OHHH YEAHHH.” Weirdly wonderful. Anyways…on Monday I had that rest…

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Filed Under: Favorites, Fitness, Workouts Tagged With: Abs, cardio, circuit workouts, core workout

My Favorite Things

January 30, 2013 by Katie

With four days left before my marathon, I’m basically trying to forget it’s happening. I go on and off with being excited and then very anxious/nervous. Not quite sure how it’ll go. Then again, it’s only around 4 hours of my life (okay, more like 4 1/2 if not longer…), so it’ll be over before…

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Filed Under: Favorites Tagged With: Bananas, core workout, homemade pizza crust, maggiano s, Maggiano's, pizza, pizza crust, Plank, Quotes

I Donated My Hair

November 5, 2012 by Katie

I’ve been looking forward to this past weekend for-EV-ER. You don’t even understand. I enjoyed having really long hair, but it was such a pain. My life just became 10,000 times easier. After having 8” cut off to donate, I decided to take it a step further and get some bangs. Not quite sure how…

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Filed Under: Fitness, Running, Workouts Tagged With: Arms & Core Circuit, Circuit Workout, core workout, Donating hair, locks of love, Timex GPS Watch

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