For those days when you’re full of energy and want to have an awesome, heart-pumping workout, cardio feels amazing. I recently craved the intensity of an HIIT, cardio-focused circuit, so I crafted a new workout. It took me around 25 minutes to complete three times through. The old lady that I am, my hip was…
My Favorite Things + Cardio & Core Circuit
Rest days from a workout challenge are so confusing. I’ve been spending some quality time doing squats lately for my squats challenge, so whenever a rest day rolls around, I feel pretty crazy. Approximately 5 extra minutes of free time? To quote the Koolaid man, “OHHH YEAHHH.” Weirdly wonderful. Anyways…on Monday I had that rest…
Getting Fancy + An Obsession
Did you visit my blog over the weekend? Was it beyond screwed up? Probably. On Friday I decided to take the plunge and turn Gettin’ My Healthy On into a self-hosted site. So basically, my entire weekend was spent trying to make it look halfway decent. I’ve loved having a WordPress site, but I wanted…
