Rest days from a workout challenge are so confusing. I’ve been spending some quality time doing squats lately for my squats challenge, so whenever a rest day rolls around, I feel pretty crazy. Approximately 5 extra minutes of free time? To quote the Koolaid man, “OHHH YEAHHH.” Weirdly wonderful. Anyways…on Monday I had that rest…
Staying Healthy While Traveling + Roasted Chickpeas Recipe
As I’ve locked down healthier habits over the last couple years, I’ve noticed traveling can be a particularly tricky time for keeping up with workouts and making good food choices. After spending several months in California working a few different internships while crashing at my boyfriend’s place, I finally headed back to Illinois on Sunday….
