Gettin' My Healthy On

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How to Make the Best Salad Ever

February 22, 2013 by Katie

1. Make a bed of your choice of lettuce-type leaf (I usually make a pile of spinach). 2. Gather every type of nut, fruit, veggie, meat, cheese, and bean you can find in a 2-mile radius. 3. Throw most if not all on top, plus your choice of dressing. 4. Devour. Okay, some ingredients might…

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Filed Under: Tips Tagged With: avocado, chickpeas, feta cheese, Mushrooms, salad, salad toppings, Sunflower seeds

A Bit of Chocolate and Rum

September 20, 2012 by Katie

I’ve been in quite the recipe-making mood lately. Unfortunately, I’m not that great at creating my own recipes because I have issues with using the right measurements. Luckily, I’ve come up with a few extremely easy recipes that were hard to screw up. I present to you a bit of chocolate and then a bit…

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Filed Under: Beverages, Dessert, Drinks, Recipes, Snacks Tagged With: Alcohol, chickpeas, chocolate chips, Coffee, dessert, Horchata, Rum, Rumchata

Staying Healthy While Traveling + Roasted Chickpeas Recipe

August 24, 2012 by Katie

Roasted Cinnamon and Sugar Chickpeas

As I’ve locked down healthier habits over the last couple years, I’ve noticed traveling can be a particularly tricky time for keeping up with workouts and making good food choices. After spending several months in California working a few different internships while crashing at my boyfriend’s place, I finally headed back to Illinois on Sunday….

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Filed Under: Fitness, Healthy Living, Recipes, Snacks, Tips Tagged With: chickpeas, circuit workouts, vegetables

Weird Foods You Need to Try

August 14, 2012 by Katie

Weird foods can be quite delicious if you know what you’re doing. As I’ve discovered new ingredients and tried strange concoctions, I have acquired quite a few healthy favorites. Most are plays on traditional items. Thanks to the addicting wonderful world of Pinterest, I keep finding even more healthy foods I want to try. I’ll admit…

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Filed Under: Breakfast, Dessert, Recipes, Sides, Smoothies, Snacks Tagged With: chickpeas, cottage cheese, healthy, ice cream, oatmeal, peanut butter, quinoa, rutabaga, smoothies

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