It’s been awhile since I shared a workout on here. This may have something to do with me not working out consistently in quite awhile, but that’s beside the point…
So I’m happy to be sharing a fresh new circuit workout as part of today’s list of favorites. I did this a couple days ago, and it was pleasantly difficult.
I went through the list twice, resting for a minute in between (as well as randomly throughout because damn). Each time through took me about 10 to 12 minutes, making the whole workout less than 25 minutes. It turned out to be a great workout, hence why I’m sharing it. All of the exercises I’ve featured in past workouts, and links to demonstrations can be found on my exercise guide.
Do it to it!
This post is part of the Wild Workout Wednesday linkup. See below for my latest favorites!
sarah@creatingbettertomorrow says
love this circuit and want to smell that candle 🙂 thanks for linking up!
Katie says
If only computers could be scratch-and-sniff. Haha. Glad to be a part of the link-up. 🙂
Annmarie says
Pinned for later! Love circuit workouts….and Cupcake wine 😉 Thanks so much for linking up!
Katie says
Thank you for hosting! It’s a fun way to find like-minded bloggers. 🙂
Janelle @Wholly Healthy says
Sanuks are amazing – so comfy!
jill conyers says
Where did you buy the flip flops? I want.
Katie says
I got these from DSW, but I’ve seen them on amazon.com as well!
Lauren says
I love Sanuk! I have the yoga mat wrap sandals from them. Great circuit-I like things that are easy and equipment free. Visting from wild workout wednesdays!
Katie says
Welcome! I heard great things about Sanuk, so when I was looking for a pair, I was trying to decide between these and the wrap ones. Might have to get a pair of those in the future. 😉