Let’s face it – cooking can be a pain in the arse sometimes. Because of this, I try to use my crock pot as much as possible because it’s so easy and convenient. Even though my meal planning isn’t always consistent, I do my best to cook at least one dinner a week in the…
7 Ways to Take Care of Your Running Feet
I don’t know about you, but I’ve had my fair share of ugly feet syndrome, due to that little activity called running. The constant wear and tear makes your feet calloused, blistered, and for some people lacking toenails. I apologize for this post getting real/gross quite fast, but if you’re a runner, you probably know…
3 Features to Look for in Running Shoes
Over the past five years, I’ve become quite the running shoe connoisseur. I’m no professional here, but when it’s time to get a new pair, there are three main factors I look for that are all quite important to get the best fit. If you’ve ever gone to a running store and just stared at…
5 Healthier Substitutes for Butter when Baking
So I’m quite fond of baking and then devouring testing the results. However, making baked goods like cookies, cupcakes, muffins, and breads all the time isn’t exactly ideal for achieving a toned physique. To avoid the onset of lots of pounds, I like to swap some of the bad in recipes for better alternatives. Butter…
30 Kitchen Hacks to Make Your Life Easier
Everyone has their own tips and tricks when it comes to preparing or storing food. I’ve seen several posts on this and am always amazed at how innovative people can be. It makes you wonder how people came up with all these ideas in the first place. I figured I’d share a bunch of kitchen…
Holiday Gift Guide for Runners
So today is December 22nd, and I’m still not done doing my Christmas gift shopping/creating (DIY for the win). I’m really good at procrastinating when it comes to gift giving, but it gets done, so that’s all that matters. If you’re still searching for things to get someone – more specifically, a runner, or if…
6 Tips for Sticking with Blogging When First Starting Out
It amazes me how many people have blogs these days. I feel like I’m always finding out that people I know have secret blogs where they share their interests on a routine basis. If you’re one of these people who continuously blog, then kudos to you! It’s a lot of fun, but it definitely requires…
DIY First Aid Kit
When I was a senior in college (almost 4 years ago!?), I took the course “CPR & First Aid”. As the final project for the class, we had to create a comprehensive first aid kit. We were given a list of items that were required to be part of it and were told to add…
15 Tips & Tricks to Make Moving Easier
As of later today, we are officially moved out of our apartment and into the house we’re renting!! In honor of this, I’ve put together a list of tips and tricks I’ve found helpful throughout the past couple weeks of packing and moving. Since we’re only moving about 20 minutes away from where we’re at…
How Long Does It Take to Get Out of Shape After Being Sick
Exactly a week ago I posted on ways to prevent and get rid of colds, and then this past Wednesday BOOM the flu hit me. Oy vey. This got me thinking. The last time I had the flu, I was training for my marathon. It was a month before the race, and I was completely…
9 Ways to Preserve Joint Health + NeoCell Protein Powder Review
Are you part of the Joints That Crack club? Matt’s the president, and I’m an active member. (Seriously, when Matt runs, his ankle clicks about every 5 seconds. It freaks me out.) Although it can be annoying, the popping joint sounds are actually a normal problem, but make sure to see a doctor if pain…
I Have the Worst Running Form in the World
I’m convinced I have the worst running form of all time. The few pictures I have featured on GMHO of me running have been carefully selected to not expose my hideous form. The worst part? I have never realized that I look ridiculous when I run until I saw the pictures of me running my…
Adding Little Workouts Throughout the Day
While I consider my lifestyle somewhat active, I’m guilty of spending way too much time sitting, whether at work or at home. Sometimes it’s because I’m lazy; other times it’s because I’m trying to get work done. I’m pretty good about sticking to my workout schedule, but way too often those short workouts are the…
How to Get More Twitter Followers Organically
Social media is not my forte, but I’ve found new hope for myself in Twitter. It’s not my first instinct to jump on Facebook or Twitter when something happens in my life, But ever since I started this little blog, I’ve made a conscious effort to be more vocal about randomness, whether anyone cares or…
Healthier Foods for a Super Bowl Party
When I think of the Super Bowl, I think of three things: Football Commercials FOOD Usually, I’m all… Aka, I’m not a big football fan, but I’m working on it. The commercials are usually what I’m most excited about. However, the event would not be the same without all the divine finger foods. Since I…
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