This mixed berry smoothie bowl combines frozen blueberries, strawberries, and cranberries for an antioxidant-rich base for your favorite toppings. Smoothies are great and all, but if you have a little extra time, I think smoothie bowls are so much better. Why? Because of the toppings. Eating smoothies in bowl form allows for you to get…
Mango, Orange, & Carrot Smoothie
For a creamy and fruity smoothie, combine ingredients like fresh orange slices, mango, carrots, and ginger. Most of my smoothies look pretty similar—usually some sort of variation of my Berry Spinach Smoothie or Protein Spinach Smoothie. It’s nice to change things up once in awhile, though, using ingredients I may not always have on hand or think to put into a smoothie. Mango is a smoothie ingredient that I’ve used…
Green Juice
Fuel your body and give your immune system a boost by making this green juice that’s packed with fruits and veggies. I’ve talked about juicing here and there over the past couple years, but I haven’t actually made it for myself until this past year (due to just recently getting a juicer). Although I don’t…
Ultimate Green Smoothie
Make the ultimate green smoothie by combining fresh ingredients like celery, cucumber, romaine, and spinach with lemon and banana for a bit of sweetness and spirulina powder for a superfood boost. I think I’ve come up with the ultimate green smoothie recipe—which comes at a great time because yours truly overindulged in a bit too…
Refreshing Green Smoothie with Apple, Celery, and Spinach
For a green smoothie that’s full of basic, good-for-you ingredients, try this refreshing combination that gets its flavor profile from fruits and veggies like apple, celery, spinach, and banana. Happy March!! Spring is so close that I can almost taste the tulips (too weird?). With the glorious spring season comes the chance for renewal and growth…
How to Make a Green Smoothie
Green smoothies have been an extremely popular health food for years. They usually consist of a leafy green (like spinach or kale) to create the vivid color, other fruits and veggies to add more substance to the smoothie, and a liquid (like water or milk) to make it blendable and drinkable. People claim green smoothies…
Mango Matcha Smoothie + Giveaway (Closed)
For a healthy, antioxidant-rich snack, try this creamy Mango Matcha Smoothie that combines fresh fruit with matcha green tea powder. The best smoothies are the ones that are slightly sweet, super creamy, and vibrantly colored—at least in my opinion. This Mango Matcha Smoothie has all of these qualities, plus the magical ingredient of matcha green…
Blueberry Oatmeal Smoothie
For a thick, protein-packed fruit smoothie, try this simple recipe for a delicious Blueberry Oatmeal Smoothie! Some smoothies are just too pretty not to share. I usually just throw a little of this and that into the blender (which usually ends up being a variation of my Berry Spinach Smoothie), but there was more method…
How to Make an Acai Bowl
Make your own acai bowl at home with this easy recipe that combines popular fruits with the superfood acai berry puree – it’s a creamy, frozen base for your favorite toppings! When I want to know something health- or food-related, I write about it. I did this with smoothie bowls, cold brew coffee, counting macros,…
Energizing Breakfast Smoothie
Start your day with a boost by making this filling breakfast smoothie that will surely make your coffee-loving taste buds happy. Happy Monday and happy Memorial Day! Whether you have to work today or not, I’ve got a caffeine-filled smoothie concoction that will be sure to get your day started right. It’s extremely basic, and…
Cranberry Orange Smoothie
Give your immune system a boost with this Cranberry Orange Smoothie—a recipe full of antioxidants, vitamins, and minerals to keep you feeling your best or to help nurse you back to health. Merriest of Christmases to you and your family!! I’m oh so not thrilled to spend this holiday with a cold, so I’ve been…
Maple Gingerbread Smoothie
My Maple Gingerbread Smoothie is a healthy snack or meal that combines sweeteners like maple syrup and molasses with fall spices for a healthy, flavorful drink that will remind you of gingerbread cookies. As mentioned in my favorite fall things, the flavors are one of the many aspects that I look forward to most at…
Tropical Smoothie with Pineapple and Mango
We’ve been taking full advantage of all the fruit in season lately. It’s one of the best parts of summer, if you ask me. Pineapples, mangos, berries of all sorts, peaches, and so much more—I need all of the things. Now that I know how to tell when fruit is ripe, there’s less disappointment and…
Strawberry Chocolate Protein Shake
As promised on Wednesday, I’m sharing a protein shake recipe that I whipped together earlier this week out of hanger (that also went along with my Paleo diet experiment). This is a stupid easy recipe and can be made Paleo/vegan/whatever if you’re into that. I used an almond coconut milk blend for the base of…
Smoothie Recipe Roundup
I go through these periods of drinking smoothies constantly, and then not drinking one for months because I get so sick of them. Well I’m happy to finally be back into the smoothie thing and drinking in the benefits (get it?). Whether you’re like smoothies as meal replacements or just a nutritious and tasty snack,…
