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Super Bowl Workout

February 1, 2019 by Katie

Who’s ready for some footbaaaaaall?! This weekend is the Super Bowl, which means a lot of us will be glued to our TVs with game day snacks in hand. And by “a lot of us,” I mean other people because I have a short attention span when it comes to sports on TV. The snacks…

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Filed Under: Fitness, Workouts

January Favorites

January 30, 2019 by Katie

Before I get into my first favorites of the year, I want to talk about some insanity happening—AKA, the weather. I’m so thankful I can do my job working from home, because when the news tells you to limit your time outdoors as little as possible for your safety, you know that’s not going to…

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Filed Under: Favorites

Dark Chocolate Granola Bars

January 28, 2019 by Katie

For a filling a nutritious snack, make a batch of these dark chocolate granola bars, packed with a variety of nuts and seeds. This recipe was inspired by the first granola bars I ever made, which I eventually posted on here and called Nut & Seed Granola Bars. I noticed that when I added chocolate…

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Filed Under: Recipes, Snacks Tagged With: almonds, breakfast, running, Seeds

Hot Lemon Ginger Water with Honey

January 25, 2019 by Katie

Warm up with a mug of this hot lemon, ginger, and honey water that can aid in digestion, ease a sore throat, and help an upset stomach. There are two reasons why this recipe brings me so much joy: 1. I recently discovered how delicious this simple combo is and am excited to share it,…

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Filed Under: Drinks, Recipes

Tourist’s Guide to San Diego: Top 15 Places to Visit

January 21, 2019 by Katie

While my memories of San Diego are still crisp and clear, I want to take today to share a little “tourist’s guide” of sorts for “America’s Finest City.” I’ve been meaning to share a post like this for awhile, but I guess it takes moving to Chicago to fully reflect on what I appreciate most…

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Filed Under: Tips, Travel

Those Extra 5-10 Lbs.

January 18, 2019 by Katie

Now that it’s the middle of January, many of us are working hard in our new routines to try to meet our goals for 2019. For a lot of people, that means trying to improve their health and/or lose weight. Weight loss is a topic I try to stay away from on here, because there…

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Filed Under: Quotes

10 Oatmeal Recipes for a Filling Breakfast

January 14, 2019 by Katie

Happy Monday! Time to get back to the grind, which means a lot of us are going back to our weekly routines. I tend to start every day of the week with a filling breakfast that’s packed with whole grains, healthy fats, and protein. Oatmeal is the one breakfast food that I feel great about…

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Filed Under: Breakfast, Healthy Eating, Uncategorized

Our Move From San Diego to Chicago

January 11, 2019 by Katie

Now that we’re getting a bit more settled into our new home in Chicago, I wanted to take some time to do a little recap of our journey from San Diego! In case you aren’t familiar, my husband and I have lived in San Diego for the past 6+ years, and work has brought us…

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Filed Under: Travel

15 Cardio-Based Circuit Workouts

January 7, 2019 by Katie

Whether you don’t have access to gym equipment or just can’t make it out of the house for a run, I have good news: you can still get your cardio in! Ever since I had to stop running due to an impossible case of IT Band Syndrome, I’ve had to get creative with my workouts…

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Filed Under: Fitness, Healthy Living, Workouts

Goals for 2019: Keep on Keepin’ on

January 4, 2019 by Katie

In keeping with tradition on here, I wanted my first post of the new year to be my personal goals for 2019. As I was trying to decide on goals to set for myself, I realized…I basically just want to keep working on what I had in my 2018 Goals. I’m actually really proud of how…

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Filed Under: Fitness, Healthy Eating, Healthy Living

Believe Something Wonderful Is About to Happen

December 31, 2018 by Katie

Good morning and happy NEW YEAR’S EVE!! This is one of my favorite days of the whole year. I mean, New Year’s Day is fine and all, but the last day of the year is something to celebrate about. Whether you’re cheersing to the END of a rough year or poppin’ bottles to what lies…

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Filed Under: Quotes

Top 18 Posts of 2018

December 28, 2018 by Katie

Before the year is officially over, I wanted to share my annual roundup of top blog posts—AKA the most visited posts I’ve shared since the start of 2018. If you didn’t read my post last year, make sure to stop by my Top 17 Posts in 2017. If you’re curious about what all people found…

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Filed Under: Blogging

December Favorites

December 26, 2018 by Katie

Happy Day After Christmas! Also known as…Boxing Day! I hope you’ve been enjoying your holidays and spending time with people you love and/or doing the things you enjoy. I have a lot to be thankful for this month, including a little move we just completed, the fact we’re still cold- and flu-free (knock on wood),…

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Filed Under: Favorites

Green Juice

December 24, 2018 by Katie

Fuel your body and give your immune system a boost by making this green juice that’s packed with fruits and veggies. I’ve talked about juicing here and there over the past couple years, but I haven’t actually made it for myself until this past year (due to just recently getting a juicer). Although I don’t…

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Filed Under: Healthy Eating, Recipes, Smoothies, Snacks

7 Ways to Beat the Winter Blues

December 21, 2018 by Katie

Happy first day of winter!! It occurred to me recently that since we’re moving to Chicago at the beginning of the cold season, we have the privilege of experiencing it drag. on. for months. While Matt and I both enjoy snow and are excited to have seasons again—after mostly having one in San Diego for…

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Filed Under: Healthy Living, Tips

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