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Tips & Tricks for Working Out During the Holidays

November 23, 2015 by Katie

The holiday season is upon us! I’m so pumped to see family, have a few days off work to relax, and just embrace the spirit of the season (I’m anxious to throw up Christmas decorations but have been told I have to wait until after Thanksgiving; womp womp). Since this tends to be such a…

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Filed Under: Fitness, Healthy Living, Holiday Tagged With: Christmas, Holidays, Thanksgiving, workout motivation

Strong Arms and Legs Workout + My Favorite Things

November 18, 2015 by Katie

I’ve discovered the ideal time span for a workout: about 30 minutes, aka the amount of time it takes to finish an episode of Friends. Boom. After work yesterday, I wasn’t feeling any of my past workouts, so I created a new one that works the upper and lower body, and it conveniently took as…

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Filed Under: Favorites, Weight Lifting, Workouts

Maple Gingerbread Smoothie

November 13, 2015 by Katie

My Maple Gingerbread Smoothie is a healthy snack or meal that combines sweeteners like maple syrup and molasses with fall spices for a healthy, flavorful drink that will remind you of gingerbread cookies. As mentioned in my favorite fall things, the flavors are one of the many aspects that I look forward to most at…

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Filed Under: Drinks, Healthy Eating, Holiday, Recipes, Smoothies Tagged With: Fall

A Few of My Favorite Things

November 11, 2015 by Katie

I’ve decided I need to hire a personal assistant to roll out my muscles/IT bands like 50 times a day. I’m ashamed to say that I worked up a sweat using the athlete stick to roll out my legs yesterday–it’s strangely a lot of work. But if I’m ever going to get back to running,…

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Filed Under: Favorites

What to Consider Before Creating a Wedding Registry

November 9, 2015 by Katie

Over the weekend, we made some pretty big progress in the wedding planning department. I’m quite pumped about it. First of all, I’ve finally collected almost all of the addresses I need to send our save the dates. Second, we started our wedding registry! To be honest, I wasn’t too excited about starting a registry…

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Filed Under: Tips, Wedding Tagged With: Wedding Registry

Lower Body Blast Workout Circuit

November 6, 2015 by Katie

It never ceases to amaze me how easy it is to lose all workout motivation after you’ve taken one too many days off. Excuses of why you don’t need to workout today are everywhere, and I’ve been listening a bit too often lately. But no mas! I’m determined to get back into my much-needed sweat…

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Filed Under: Weight Lifting, Workouts Tagged With: lower body workout, Workout

A Few of My Favorite Things

November 4, 2015 by Katie

Apparently 2015 is winding down at an alarming rate. It’s already the 4th of November…what? Well I’m not ready to let get of October yet. Since Monday’s post was dedicated to healthy food prep tips, I didn’t get the chance to share our Halloween costume! Doing a couple’s costume always seems like a great idea,…

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Filed Under: Favorites, Holiday Tagged With: Halloween, Halloween Costumes

Costumes of Halloweens Past

October 30, 2015 by Katie

Happy Halloween Eve!! This holiday is one I look forward to and dread every single year. I love a reason to dress up, but I hate figuring out what I’m going to be. (I like the DIY route for costumes, so half the time they turn out slightly terrible.) This year, though, I feel differently….

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Filed Under: DIY, Holiday Tagged With: Halloween, Halloween Costumes

My Favorite Halloween Things

October 28, 2015 by Katie

Is it just me or is this week crawling by? I just want this weekend to get here so I can dress ridiculously and go on adventures because of Halloween. To help get everyone in the spooky mood, I’ve dedicated today’s post to some fun things I’ve been loving lately—all Halloween-themed of course. Hope you…

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Filed Under: Favorites, Holiday Tagged With: Halloween

15 Ways to Relax After a Long Day

October 23, 2015 by Katie

Happy Friday!! It’s been a busy week for me, so I am more than happy for this weekend to begin. How will I start the glorious, magnificent days off? Probably being super lazy and not doing a single productive thing. Aww yiss. After having some especially long days recently, and hearing how others cope with…

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Filed Under: Healthy Living, Reviews, Tips

So Fit & So Lean Workout + My Favorite Things

October 21, 2015 by Katie

As promised on Instagram Monday, I have a workout to share today! I decided to create this full body dumbbell circuit after wanting/needing a change of pace. They say, “Never miss a Monday workout,” and that was one of my goals for my new weekly workout schedule, so a new routine was exactly what I…

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Filed Under: Favorites, Fitness, Weight Lifting, Workouts Tagged With: Dumbbells, Workout

Coconut Almond Baked Oatmeal

October 19, 2015 by Katie

Almond Joy Oatmeal

Weekends are the perfect time to make delicious breakfasts, whether it’s pancakes, eggs and bacon, or leftover cold pizza…I mean…what? Well I don’t know about you, but I like trying out new recipes on weekend mornings when I’m feeling motivated. Yesterday, I made baked oatmeal for the first time, and it tasted like dessert—a quality…

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Filed Under: Breakfast, Healthy Eating, Recipes

10 No-Equipment Workout Routines

October 16, 2015 by Katie

I’m a firm believer that you don’t need a gym membership to get fit. If it helps you to have the equipment available at a gym, plus a dedicated place to workout, then keep on keepin’ on. But I’m all about making use of your own body weight and just finding a small space to…

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Filed Under: Fitness, Weight Lifting, Workouts Tagged With: Workouts

Shoulder Workout + My Favorite Workout Shirt Sayings

October 14, 2015 by Katie

As I’ve been doing my new workout schedule #likeaboss, I’ve been revisiting circuit workouts I created ages ago. Some of my favorites are those using dumbbells (like the full body Dumbbell Circuit and Upper Body Dumbbell Circuit). I realized something last week though; I’ve never created a workout routine for quite possibly my favorite area…

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Filed Under: Fitness, Workouts Tagged With: Shoulder Workout

Celebrating Our Last Dating Anniversary

October 9, 2015 by Katie

Earlier this week, Matt and I reached the six-year mark of dating. Woohoo! We still like each other! It was bittersweet because after this anniversary, we have to start over at one since we’re kind of engaged right now. I say bittersweet because it takes hard work to rack up those years! Regardless, I’m pumped…

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Filed Under: Family Tagged With: anniversary

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