Whip up a batch of these coconut, almond, and date-filled protein bites for a tasty, healthy snack with some staying power. Sometimes the simplest recipes are the best ones. I threw this energy ball situation together recently, not really having high hopes for it, but my eyes lit up when I took a bite. That…
A Few of My Favorite Things
Does anyone else out there use Snapchat? I don’t use it very often anymore because mehhhhh. BUT, I will admit that I like to go on there and see what bizarre filters are available. The craziest? Face swap. Here’s a nice moment with Matt and me…but his face on my head and mine on his….
Monday’s Got Me Like…
It’s that bittersweet day again: Monday, a day to start fresh…and reluctantly resume the responsibilities that you’ve been ignoring all weekend. In loving memory of Saturday and Sunday, I’ve gathered some quotes that basically sum up how most of us feel today. Let’s start with… I try my best to use Sunday to prepare for…
A Few of My Favorite Things
Greetings! I hope May is treating you well. It blows my mind that this year is almost half over. 2016, where are you going?! Well, I can’t wait to share some especially exciting posts later this month. Hint, hint. Wink, wink. Cough.wedding.cough. Keep reading for my latest food-centric favorites! These Are a Few of My Favorite…
Apple Nachos with Chocolate, Peanut Butter, and Coconut
Make dessert a little healthier by creating a sweet nacho-inspired dish out of apple slices. Top with chocolate, peanut butter, and coconut for a gourmet treat! I don’t know who invented “apple nachos,” but I love that person. The gist of apple nachos is basically just…making “chips” out of apple slices, and topping them with anything…
Vanilla, Almond & Date Smoothie
Create this thick and creamy smoothie by combining almonds, dates, and banana with the boost of vanilla protein powder for a snack or meal that will keep you full while also satisfying your sweet tooth. Although green smoothies are my jam, I like to cut out the spinach once in awhile to allow certain flavors…
A Few of My Favorite Things
Happy Wednesday! I hope May is treating you well. It has been pretty busy for us thus far…you know, with a wedding coming up. So I’m just dropping in to share some favorites that basically sum up my life lately. I have a feeling a few people may relate on some of them. These Are…
Tone It Up Circuit Workout
Comin’ at you with an upper body and core workout today! I try to mix things up and try new exercises in my workouts every once in awhile, but you really can’t go wrong with the simplest ones (e.g. squats, situps, and pushups). I created today’s circuit after going to a workout class that incorporated…
80s Workout Music Playlist
Since I’m getting back into running finally, I’m starting to realize the need for good music to run to. Although I have quite a few playlists from back in the day, I wanted something fresh. And by fresh, I mean a few decades old. I’m talking 80s music, friends. It’s one of my favorite upbeat…
A Few of My Favorite Things
Spring’s got me like… Anyone else? When I lived in Illinois, I had ridiculous allergies. Then I moved here to San Diego and POOF, they were gone. So now I get really confused when I have allergies, which has definitely been happening lately. What is this nonsense!? I love you flowers, but keep your pollen…
10 Ways to Wake Up When You’re Tired
Do you ever feel like you’re the most tired person in the history of the world? Me too (at least lately). I’ve tried all the stops to wake up mid afternoon because my body’s all, “Nope!” lately, which kind of puts a damper on my productivity. I mean…a person can only drink so much coffee….
Trail Mix Granola Bars
Liven up snack time with this sweet and salty granola bar recipe that uses common ingredients you can often find in trail mix. There are certain foods I don’t mind eating over and over, such as my peanut butter banana oatmeal for breakfast and let’s say…cereal for dinner (I mean what?), but when it comes…
A Few of My Favorite Things
Remember that one time I talked about my wedding fitness plan? Well good news! I’ve stuck to it!…Ish! And by “ish” to mean “I want to confidently say I am, but I know that’s not true.” I’m basically like the anti-bride when it comes to getting in shape for my wedding. I was doing quite…
Grilled Chicken Caesar Salad with Homemade Dressing & Croutons
Make the classic Caesar salad from scratch by topping a bed of romaine lettuce with grilled chicken, homemade Greek yogurt Caesar dressing, and simple whole wheat croutons. When it comes to salads, Caesar is probably my favorite. However, I don’t make it very often because I never have the dressing on hand and also because…
How I’m Recovering from IT Band Syndrome
I’m not. Bahahaha. Ok, I kind of am. It has been a really weird process though. Since I’m always referencing my IT Band Syndrome, I figured I’d take some time to talk about what has worked and what hasn’t for me. The condition is extremely common among runners, and I know that I, personally, have…
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