Cauliflower Rice is a low-carb and low-calorie side—use it as an alternative to traditional rice in your favorite dishes! Cauliflower rice is one of those “health foods” that I don’t make very often, but once in awhile it’s a nice change of pace. After a friend texted me recently, asking how to make it, I…
Bacon-Wrapped Dates with Almonds
Bacon-wrapped dates stuffed with almonds are a party-pleasing appetizer that blends both sweet and salty flavors. Fact: sometimes delicious food does’t look very pretty. I’ve never thought dates looked very appetizing, but I’ve been all about them lately. Aside from using them in various no-bake protein ball recipes—like my Coconut, Almond & Date Energy Bites—one of my…
12 Common Slow Cooker Mistakes
If you’re a fan of the slow cooker, and maybe plan to use one as you make recipes for the Super Bowl this weekend, this post is for you. I’ve always been a big fan of crock pot meals because they’re easy to put together, often require minimal effort during the busier part of the day,…
What Is Intuitive Eating?
Some days my appetite is very low maintenance and easy. Other days it’s completely out of control, and all I can think about is my next snack or meal. Then there’s random times I eat even though I’m not even hungry. A post shared by Gettin’ My Healthy On (@gettinmyhealthyon) on Apr 30, 2017 at…
How to Make Coconut Oil Popcorn
Making your own popcorn using coconut oil is extremely simple and yields the perfect base for your favorite seasonings and toppings. We run out of popcorn kernels on the reg in our house because we make it so often. This coconut oil popcorn is the recipe we’ve been using for the past three years, and I…
Best Recipes to Make for Game Day
It occurred to me yesterday that the Super Bowl is coming up in a few weeks. That doesn’t mean as much to me as it does to others, though, because I’m not a huge sports fan. Not to mention, the Bears (my team) have been out of the running for awhile… Although I’m not exactly…
16 Simple Tricks to Get Rid of Food Cravings
Think back to the last time you ate a food that was absolutely to die for. Something that comes to mind for me? A decadent little chocolate truffle I got for Christmas. I took a bite out of it not expecting anything too groundbreaking, but then it hit me…pure bliss. Inside the chocolate shell was…
Goals for 2018: Back to the Basics
Happy New Year! I hope you rang in 2018 with some ridiculous and amazing…err…ridiculously amazing…people like I got to. Now that 2017 is over, I suppose it’s time to think ahead at what this next year brings or something. Most people are setting resolutions to correct their not-so-great habits, but I like the sound of…
Produce in Season During the Winter
We have officially entered winter as of yesterday, and you know what that means! …not much, other than sandcastles are now holiday-themed. A post shared by Gettin’ My Healthy On (@gettinmyhealthyon) on Dec 17, 2017 at 10:45am PST Winter is usually the rainy season for us here in San Diego, and it HAS been in…
How to Roast Garlic in the Oven
Bake whole garlic heads in the oven to caramelize the cloves, creating a decadently smooth texture and rich flavor. If you’ve never roasted an entire bulb of garlic before, you’re really missing out. I tried this creative cooking method for garlic a few years ago but haven’t done it since because I thought I remembered…
The Comeback Is Always Stronger
Whelp, it would appear I will not be working out for awhile. This was a very strange realization for me yesterday afternoon. My cold keeps morphing into new, more fun things. It all started with a crazy cough that led to alleged bronchitis, which is now mostly just a pulled muscle in my rib area….
How to Ripen Bananas in the Oven
I think I make banana bread more than any other baked good. It’s just such a perfect way to use up overripe bananas and makes for a delicious snack for the rest of the week. I feel like every time I’ve gone to make it lately, though, I don’t have enough overripe bananas—which is shocking…
Herb-Roasted Turkey
For the perfect turkey with juicy meat and crispy skin, try this roasted turkey recipe that gets its enhanced flavor from dried herbs and fresh aromatics. Something you probably don’t know about me: I was born with some sort of turkey “gene” that has blessed me with making only delicious, meat-falling-off-the-bone turkeys. Granted, I’ve only…
Mango Matcha Smoothie + Giveaway (Closed)
For a healthy, antioxidant-rich snack, try this creamy Mango Matcha Smoothie that combines fresh fruit with matcha green tea powder. The best smoothies are the ones that are slightly sweet, super creamy, and vibrantly colored—at least in my opinion. This Mango Matcha Smoothie has all of these qualities, plus the magical ingredient of matcha green…
Ginger Sesame Chicken Salad
For a light and fresh meal, throw together this healthy chopped cabbage salad filled with flavors like ginger and sesame. Fresh ginger is hands-down one of my favorite flavors in cooking. I never keep it on hand, though, so I always have to make it a point in my meal planning to pick some up…
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