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Archives for May 2019

Garlic & Herb Dipping Oil for Bread

May 31, 2019 by Katie

Mix fresh herbs, garlic, and olive oil to make this flavorful oil for dipping fresh bread. If you remember my February Favorites or follow my Instagram stories, you might know I’ve been working my way through a bread cookbook. I’ve made a total of 14 (?!) loaves of bread, and I have several more to…

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Filed Under: Appetizers, Recipes, Snacks

May Favorites

May 29, 2019 by Katie

It’s been a rainy AF May over here—so much so that it’s apparently the second wettest May ever in Chicago. As it’s continued to warm up, I’ve decided to fully embrace the frizzy hair (yes, let’s pretend it’s a choice). Despite the humidity (which I didn’t miss when we lived in San Diego), I’m thankful…

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Filed Under: Favorites

Unplug for a Few Minutes

May 27, 2019 by Katie

Gotta love long holiday weekends. Although they still seem to fly by, they always leave me feeling refreshed as I return to the workweek. Just having a little extra time to relax and…break from routine can be therapeutic. I find myself feeling this way a lot, especially with social media and blogging. Posting regularly feels…

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Filed Under: Quotes

One-Pan Lemon Herb Chicken & Rice

May 24, 2019 by Katie

This chicken and rice dish can be made in one pan and is an incredibly flavorful dinner full of fresh lemon and herbs. I need a lemon tree because I have been ALL about the magical citrus fruit lately. The flavor it adds to such a wide variety of foods is so refreshing. It was…

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Filed Under: Dinner, Healthy Eating, Recipes, Sides

Berry Quinoa Yogurt Parfait

May 20, 2019 by Katie

Mix up your usual yogurt by turning it into a parfait with an extra boost of protein from the layers of quinoa. I love finding new ways to use ingredients. You think you know all the different ways to prepare a food, but sometimes if you branch out enough, it practically becomes a whole new…

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Filed Under: Healthy Eating, Recipes, Snacks

Dark Chocolate Fruit Dip

May 17, 2019 by Katie

For a decadent dip for apples, strawberries, and other fruit, whip up a quick batch of this smooth chocolatey mixture. Apples dipped in caramel is fine and all, but I’ve become hooked on this super basic chocolate dip. I tend to make this when my sweet tooth is calling, because it’s a delicious chocolatey recipe…

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Filed Under: Dessert, Recipes, Snacks Tagged With: Apple Dip, chocolate chips, Dark Chocolate, healthy, peanut butter

My #1 Tip for Sticking to a Workout Schedule

May 13, 2019 by Katie

Of all the tips I’ve shared on how to stay committed to a workout schedule— whether on here or in person to friends—there’s one in particular that I swear by. It’s the one change that made my unstructured and infrequent exercise turn into a legitimate routine: logging workouts. I’ve been logging workouts online for over…

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Filed Under: Fitness, Healthy Living, Running, Tips, Weight Lifting Tagged With: cross train, workout log, workout schedule, workout tips

What You Do Every Day Matters More

May 10, 2019 by Katie

Ah, Gretchen Rubin. You’re the author I chose to start my goal of making myself read more last year. The Happiness Project was the first of 8 books I read as part of my 2018 goal of “always be working on a book to read.” The quote I’m sharing today is one of her “Secrets…

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Filed Under: Healthy Living, Quotes

Green Beans Almondine

May 6, 2019 by Katie

Green Beans Almondine is healthy side dish that includes crisp-tender green beans cooked in a sauce of butter, olive oil, and lemon—with toasted almonds and garlic mixed in. I’ll eat green beans any way they’re prepared, but this fancy-sounding “almondine” version has become a favorite of mine over the years. I had actually never heard…

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Filed Under: Healthy Eating, Recipes, Sides, Vegetables

Raspberry Chia Seed Tea

May 3, 2019 by Katie

Make your own fruity chia seed water by brewing raspberry tea and adding chia seeds for a nutritious and filling beverage. If you’ve never had chia seed water, this post might weird you out. The first time I ever tried chia seed water was when I received a bottle of Mama Chia Chia Beverage during…

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Filed Under: Drinks, Healthy Eating, Recipes

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