Gettin' My Healthy On

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Archives for December 2016

Goals for 2017: The Year of Fitness

December 30, 2016 by Katie

It’s time to say sayonara to 2016 and welcome 2017 with renewed hope and excitement. The past year has been full of good, bad, and ugly happenings (I recall hearing a friend compare it to a dumpster fire), and I think it’s about time we all turn the page to see what comes next in…

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Filed Under: Fitness, Healthy Living, Holiday

December Favorites + Coffee Giveaway {Closed}

December 28, 2016 by Katie

I’m rounding out the last set of favorites for this year with a handful of exciting things, including a special giveaway! From the intoxicating aroma of fresh coffee to the perfect Christmas present for my blogging needs, I’ve got a lot to be thankful for lately. I’m sharing it all below, so make sure to…

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Filed Under: Favorites, Giveaway, Reviews

Top 16 Posts of 2016

December 26, 2016 by Katie

As 2016 comes to a close, I’ve been looking back at the many posts I’ve shared over this past year—some of which seemed to really resonate with people. As I browsed through my list of most-visited posts I’ve written since January, I knew of a handful that really caught people’s eyes, but there were definitely…

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Filed Under: Blogging

How to Drink a Gallon of Water Every Day

December 23, 2016 by Katie

Merry Christmas Eve…Eve! We’re in the heart of holiday season, which means most people have been indulging in all the goodies that come with the season. I fully support this (and have important plans to sip eggnog from a moose mug tomorrow), but I also wanted to point out we should probably all be drinking…

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Filed Under: Healthy Eating, Healthy Living, Tips

It’s Amazing What You Can Do

December 19, 2016 by Katie

Comin’ at you with some Monday morning motivation today! Since the year’s coming to an end, and January tends to be the month everyone attempts to get healthy (which hopefully lasts more than two weeks), I wanted to share an inspirational fitness quote. So many of us don’t know our potential and what our bodies…

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Filed Under: Quotes Tagged With: QOTD, Quote of the Day

Deck of Cards Workout

December 16, 2016 by Katie

Themed workouts are so fun to me. They break up the norm and make exercise slightly more interesting. I’m pretty pumped to share today’s themed circuit workout because it’s 1. travel-friendly due to having no equipment and 2. it’s unlike any routine I’ve ever done before. Matt actually introduced me to this “Deck of Cards”…

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Filed Under: Fitness, Workouts

Roasted Broccoli

December 12, 2016 by Katie

Roast broccoli in the oven to completely transform the taste and texture of the basic vegetable—it makes the perfect, easy side dish to any meal! Broccoli isn’t exactly the most glamorous vegetable out there—it tends to get a bad rap. It has in our household, as well, until we discovered the trick to delicious, cooked…

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Filed Under: Healthy Eating, Recipes, Sides

What I Learned from Drinking 1 Gallon of Water Every Day for 3 Months

December 9, 2016 by Katie

Happiest of Fridays to you!!! Let’s celebrate the end of the week with an ice cold pint of refreshing…water! Woohoo!!! Let’s get crazy!!!…hydrated!!! #PartyAnimal A photo posted by Gettin’ My Healthy On (@gettinmyhealthyon) on Jul 8, 2016 at 3:11pm PDT I’ve seen the topic of drinking one gallon of water per day a lot lately….

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Filed Under: Healthy Eating, Healthy Living

5 Foods to Prepare Every Week for Healthy Eating

December 5, 2016 by Katie

And so the new week begins! Mondays are so bittersweet—you have to get back to the real world after having the weekend to yourself, but it’s the perfect way to start fresh on your goals. Although waking up early on Monday mornings is always 10x more difficult than any other day of the week, I…

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Filed Under: Healthy Eating, Healthy Living, Tips

Just Get It Done

December 2, 2016 by Katie

Is it possible to get an adrenaline high without actually working out? Because I’m pretty sure that happened to me a couple days ago as I was reading through inspirational fitness quotes. I’ve actually been really on top of working out recently, and I feel so proud to say that. It’s such an easy thing…

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Filed Under: Fitness, Healthy Living, Quotes Tagged With: QOTD, Quotes

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