Gettin' My Healthy On

  • Home
  • About
  • Favorites
  • Fitness
    • Exercise Guide
    • My Workout Log
    • Workouts
  • Recipes
  • Explore
    • Blogging
    • Fitness
    • Healthy Eating
    • Healthy Living
    • Music Playlists
    • Quotes
    • Recipes
    • Reviews
    • Tips
    • Workouts

Archives for January 2014

Healthier Foods for a Super Bowl Party

January 31, 2014 by Katie

When I think of the Super Bowl, I think of three things: Football Commercials FOOD Usually, I’m all… Aka, I’m not a big football fan, but I’m working on it. The commercials are usually what I’m most excited about. However, the event would not be the same without all the divine finger foods. Since I…

Read More »

Filed Under: Healthy Eating, Healthy Living, Holiday, Recipes, Tips Tagged With: healthy foods, Super Bowl

My Favorite Things + PlantFusion Giveaway {Closed}

January 29, 2014 by Katie

Remember that one time I made the goal of working out “like a beast” in 2014? Well, it’s nearing the end of January, and I have made no progress with this. Turns out when I get home from work, all I want to do is plop down on the couch eat lots of chocolate and…

Read More »

Filed Under: Favorites, Giveaway, Healthy Eating, Reviews Tagged With: plantfusion giveaway, Protein powder

Blueberry Banana Ice Cream

January 28, 2014 by Katie

Four weeks in a row!? Is this real life!? I’m breaking Gettin’ My Healthy On records over here by posting my fourth recipe in four weeks. Along with the Cranberry Chia Smoothie, Creamy Sweet Potato and Carrot Soup, and Popcorn in Coconut Oil, the following recipe was created during my 3-week detox. Since I couldn’t…

Read More »

Filed Under: Dessert, Healthy Eating, Recipes

I’m Turning into a Girl + Detox Recap

January 27, 2014 by Katie

I’ve found myself obsessing over random, girly things lately. Usually, I’m what Matt calls “dude-ish” because I’m pretty low maintenance and just don’t care, I guess. Well, my dudeliness is calming down, and the girliness has been strong lately because of the following reasons: 1. Ombre hair fascinates me. I got my hair highlighted over…

Read More »

Filed Under: Reviews, Weird Tagged With: detox, detox recap

How to Never Run Out of Blog Topics

January 24, 2014 by Katie

Workouts Yesterday: Took a rest day from a normal workout but did 90 squats for my squat challenge Today: Steady ‘n’ Sweaty circuit workout + 100 squats This one’s for my homies fellow bloggers out there. If you blog several times a week like me, you may occasionally stare at the screen and think, “Now…

Read More »

Filed Under: Blogging, Tips Tagged With: blog topics, blogging tricks, time management

A Few of My Favorite Things

January 22, 2014 by Katie

Workouts Yesterday: Up & Down Treadmill Run taking me to 1.95mi Today: Low Impact Body Weight Circuit + 80 squats for day 5 of my squats challenge Remember that one time I said I got rice paper to make wraps for lunch? Turns out you shouldn’t 1. overstuff them or 2. pack them into a…

Read More »

Filed Under: Favorites

Detox Meal Plan: Week 3

January 20, 2014 by Katie

Workouts Saturday: Played beach volleyball on the gorgeous day that it was. Sunday: 60 squats for day 2 of my squat challenge (because I’m a genius and totally forgot to do them on Saturday) and ran 5 miles at a 9:25 pace. It was one of the best runs I’ve been on in awhile. Early…

Read More »

Filed Under: Healthy Eating, Healthy Living, Recipes Tagged With: detox meal plan

Squat Challenge + 500-Rep Weight Circuit

January 17, 2014 by Katie

30 Day Squat Challenge

I’ve got a circuit workout and a month-long workout for you today! Below is a circuit I did on Wednesday that will probably be one of my new go-to’s. It’s another low impact circuit, which I’m all about. You see, some days I’m just not into the cardio thing. Not going to lie, a lot…

Read More »

Filed Under: Fitness, Weight Lifting, Workouts Tagged With: squat challenge, workout challenge

A Few of My Favorite Things

January 15, 2014 by Katie

The week is officially half over!! I’m over here doing a little dance because I want the extra sleep, ability to be lazy, and random adventures that come with the weekend. Oh, and if you weren’t aware, I am quite the skilled dancer… So it’s pretty crazy over here…even though it’s currently 5am…so…in other words,…

Read More »

Filed Under: Favorites

Creamy Sweet Potato & Carrot Soup

January 14, 2014 by Katie

What do you get when you mix savory and sweet ingredients? A tasty masterpiece. Last week, while I was trying to figure out some way to use the sweet potato I had, I came across a recipe that intrigued me. It was 90% detox-approved, so I decided to alter it a little bit for a…

Read More »

Filed Under: Dinner, Healthy Eating, Healthy Living, Recipes

Detox Meal Plan: Week 2

January 13, 2014 by Katie

Guess what we got yesterday… New running shoes!!! And they’re pretty and bright!!! I’m so pumped. We’ve been keeping an eye on Road Runner’s clearance shoes for awhile, and we finally both found a pair (2 for $100 = best deal ever). Mine, which are on the left, practically called my name, and I found…

Read More »

Filed Under: Healthy Eating, Healthy Living, Recipes Tagged With: clean eating, detox

Pretzel Crisps Giveaway! {Closed}

January 10, 2014 by Katie

In Wednesday’s post, I mentioned how the people at Pretzel Crisps sent me an awesome snack pack of seven different pretzel varieties in a reusable tote bag with a drink koozie. If you’ve never had Pretzel Crisps before, this needs to change. They’re basically pretzels but in more of a chip or cracker form. They’re…

Read More »

Filed Under: Giveaway, Healthy Eating, Healthy Living, Reviews Tagged With: healthy snacks, pretzel crisps

A Few of My Favorite Things

January 8, 2014 by Katie

Yesterday was horrible/awesome. The work day…wore on me a bit, but the moment I got home and walked to the door, my mood was lifted. The wonderful people at Pretzel Crisps sent me a bag of SEVEN different Pretzel Crisp varieties. I didn’t even know they made that many! Just in case you’re curious, there’s…

Read More »

Filed Under: Favorites, Reviews Tagged With: pretzel crisps

Cranberry Chia Smoothie

January 7, 2014 by Katie

I’ve got a healthy recipe for you this morning, and it’s way past due. I go on smoothie kicks every once in awhile, usually drinking them as either a meal replacement or post-workout recovery drink. They’re all pretty similar, using some combination of fruit, spinach, and yogurt. I rarely share the recipes, though, since they ARE so…

Read More »

Filed Under: Healthy Eating, Recipes, Smoothies

Detox Meal Plan: Week 1

January 5, 2014 by Katie

One of my goals for 2014 is to eat cleaner, and I’m jumping right in by participating in this 21-day detox starting tomorrow. It’s not a crazy “deprive yourself” detox, but rather an “eat super clean and put only good into your body” detox. While I think I eat pretty well for the most part,…

Read More »

Filed Under: Healthy Eating, Healthy Living, Recipes Tagged With: clean eating, detox

  • 1
  • 2
  • Next Page »
About Me
Follow Me on Facebook Follow Me on Twitter Follow Me on Instagram Follow Me on Pinterest

Get New Posts by Email:

logo

Health Advertising by

Instagram:

[instagram-feed]
logo
Health Advertising by

My Networks:

Fit Approach FitFluential Is Fitness Found Healthy Living Blogs
BlogLovin'

Recent Posts:

  • My Farewell to Blogging
  • Cream Cheese Cucumber Bites with Everything Seasoning
  • Goals for 2021: Living with Intention
  • December Favorites
  • Top 20 Posts of 2020
January 2014
S M T W T F S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Dec   Feb »

Archives

Follow Me on Facebook Follow Me on Twitter Follow Me on Instagram Follow Me on Pinterest Follow My RSS Feed
About Me | Workouts | Recipes | Disclaimer | Privacy Policy | Contact

Copyright © 2026 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress