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Archives for October 2012

These Are a Few of My Favorite HALLOWEEN Things

October 31, 2012 by Katie

Nothing but Halloween-related favorites today. Keep scrolling for all the festive fun! Movie Hocus Pocus. It’s a classic that never gets old—at least for me. Pumpkin Carving Idea Fanged Pumpkins. I don’t know about you, but I find carving teeth into a pumpkin quite difficult. Adding fangs is pretty cute and would be a teeth-carving…

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Filed Under: Favorites, Holiday Tagged With: Candy, Candy corn, Costumes, Halloween, Peppermint Patty

Tasty Tuesday: Savory Meatballs

October 30, 2012 by Katie

I made good food last night! And I quote, “These meatballs are amazing!” My father knows exactly what to say to make me smile. In search for a recipe using ground beef last night, I settled on meatballs. The only part of the recipe I cared about was the use of ketchup. Ketchup makes meatloaf…

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Filed Under: Dinner, Recipes Tagged With: dinner, Ketchup, Meatballs, Meatloaf, Worcestershire sauce

38 Baked Potatoes for Halloween 2012

October 29, 2012 by Katie

Before I get into our adventures from Halloween, here’s a quick look at today’s workout: I ran 8 miles in 1:10 – AKA 8:45/mile, baby! I’m quite pleased with myself. By the time I got to those 8 miles, I felt like I should just keep running to reach 15 (my goal long run distance for…

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Filed Under: Dessert, Holiday, Recipes, Snacks Tagged With: Halloween, Halloween food, Party food

Why Napping is the Bombdiggity

October 26, 2012 by Katie

FORTHELOVEOFGOD, PEOPLE, go take a nap if you need to. I can’t stand watching people/animals nodding off. It makes me so sad because I know how it feels to want more than anything to just go to bed. My sister does it ALL the time. It’s like she wants to torture me. Just trying to…

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Filed Under: Tips Tagged With: caffeine, Coffee, energy, health benefits, kitten falling asleep, Napping, Naps

These Are a Few of My Favorite Things

October 24, 2012 by Katie

Today’s Run: 14 miles/2:13 …AKA, farther than I have ever run before! I think I have found the secret to finishing a super long run: zoning out. Okay, not completely zoning out because that’s just dangerous and stupid. When my mind is clear, I tend to focus way too much on how tired and am. Today,…

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Filed Under: Favorites, Running, Tips Tagged With: chocolate dessert, dessert, food, holiday decor, long run, marshmallow fluff, motivation, music, reality show

All About Mushrooms

October 23, 2012 by Katie

It’s the vegetable fungus we all a few of us love. Mushrooms used to repulse me, but over the past few years a love has developed. It started with me liking raw mushrooms on salads and then transitioned into my love of them cooked—the canned version I’m still leery about. There are so many wonderful reasons why you should…

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Filed Under: Recipes, Sides Tagged With: button mushroom, Mushrooms, recipe, roasted veggies

Studies We Love to Hear About

October 19, 2012 by Katie

Is it just me or are there constantly new studies coming out about how chocolate is good for us? I feel like I’ve been hearing about it quite frequently lately. Don’t get me wrong—it’s a great discovery. I just find it funny how the media seems to be trying to make us feel better about…

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Filed Under: Tips, Workouts Tagged With: Beer, Cake, chocolate, Coffee, Dark Chocolate, dessert, Research, Wine

These Are a Few of My Favorite Things

October 17, 2012 by Katie

This morning I died a little inside, over a 2 hour and 4 minute period. I went for my long run this week—a.k.a. 13 miles, and holy wow…it was difficult. I was way too aware of how many miles I had ahead of me, and it caused the whole run to be frustrating and seem…

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Filed Under: Favorites Tagged With: Cider, Holiday food, music, Pandora, running, Style, Winnie the Pooh

“Ice Cream” for Breakfast

October 16, 2012 by Katie

Chocolate Peanut Butter Soft Serve

For the longest time, I’ve been wanting to try the frozen banana ice cream concoction I mentioned in my Weird Foods You Need to Try post quite awhile ago. This morning I was trying to think of something fun to make, and after finding a bunch of frozen banana slices, I knew exactly what to…

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Filed Under: Dessert, Snacks Tagged With: Bananas, chocolate, Greek Yogurt, healthy, ice cream, peanut butter, soft serve

Challenge Yourself

October 12, 2012 by Katie

Before I get into the main point of this post, I just want to say that today I return to my alma mater for homecoming festivities. This is my 2nd year out of school and my first time going back. Now that my friends and I have dispersed throughout the state, country, and even world,…

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Filed Under: Running, Tips Tagged With: challenges, goals, increasing mileage, reunion

These are a Few of My Favorite Things

October 10, 2012 by Katie

‘Tis a beautiful fall day here in Illinois! I’m enjoying a lazy morning and doing some freelance writing. Eventually, I’m going to go on a 12-mile run. It’s pretty chilly out right now so I’ll probably wait for the afternoon. Wish me luck! Check out my latest favorites below! Blast from the Past Wish Upon…

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Filed Under: Favorites Tagged With: DIY, ice cream, movie, Quotes, scrabble

The Pinterest Effect

October 8, 2012 by Katie

The Weekend Guess what I spent all day Saturday doing… …building shelves! I pulled out my awesome sister/sister-in-law card and helped with some home improvement for my sis and bro-in-law’s new house. From 11am to 8pm, I was diligently painting and building. The combination of doing the dumbbell workout that morning plus working on shelves…

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Filed Under: Uncategorized Tagged With: Appetite, Decorating, Desserts, Pinterest, Shopping, Workouts

20 Ways to Speed Muscle Recovery

October 5, 2012 by Katie

Recover Muscles Faster

Show your muscles some love! After doing an intense workout, our muscles get fatigued and sore and need a little extra TLC. Whether you want to go for another big run or simply want to rid your body of intense soreness, there are several ways to speed up the recovery process. I try to do…

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Filed Under: Fitness, Tips Tagged With: Compression gear, cross train, electrolytes, EMS, Epsom salt, exercise drink, Foam roll, intense workout, omega 3 and 6 fatty acids, protein

These Are a Few of My Favorite Things

October 3, 2012 by Katie

Why oh why do I so often do leg workouts the day before a long run? I used to do this a lot without realizing it. Well, yesterday I did a lower body strength workout, and my legs were so tired today. Somehow I was able to run my planned 11 miles for this week’s long…

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Filed Under: Favorites Tagged With: centerpiece, Cookie dough, Cookies, garlic, journal, music, pretzels, Quotes

Grapes and Being Ungraceful

October 2, 2012 by Katie

Grapes I feel the need to share a completely pointless part of my day with you. Like I said in my post about using overripe fruit, I am really good at picking out bad fruit. Well, last night I bought some grapes at Wal-Mart, and they are the best grapes I have ever had in…

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Filed Under: Fitness, Snacks, Workouts Tagged With: Circuit Workout, Grapes, Lower Body, Strength training

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