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You are here: Home / Posts / Healthy Living / Strong Coffee and Sore Muscles

Strong Coffee and Sore Muscles

March 5, 2018 by Katie

And just like that, it’s Monday again! We enjoyed a weekend of adventures, including drinks in the Gaslamp (AKA downtown San Diego) on Saturday night and brunch with a bit of sunshine in Ocean Beach on Sunday.

A post shared by Gettin’ My Healthy On (@gettinmyhealthyon) on Mar 4, 2018 at 4:37pm PST

Amidst all the fun, I’ve been slowly recovering from my workout on Friday, which made it CLEAR that I never do pullups anymore and haven’t done much core work since pulling my rib muscle in December. My Max-Rep Pushups and Pullups Workout and Get Ripped Ab Circuit continue to be a favorite workout combo of mine, because they ALWAYS leave me sore. (Hurts so good.)

To keep this post short and sweet, I just wanted to send some well wishes to you as you begin this week.

May your coffee be strong and your muscles be sore

What did you do this past weekend?

Are you excited to start the week? Or dreading getting back to reality?

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Filed Under: Fitness, Healthy Living

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Comments

  1. Ash says

    March 6, 2018 at 3:55 am

    I like it 👍 I have both of those things…. but not because I’m doing trendy GMHO workouts 😂

    • Katie says

      March 6, 2018 at 7:02 am

      You’re really missing out then. 😂 I’m sure you’re sore from mom-ing or something, though, so I’ll allow it.

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