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You are here: Home / Posts / Fitness / The Amazing & Incredible Crockpot Challenge

The Amazing & Incredible Crockpot Challenge

October 4, 2013 by Katie

Workouts

Wednesday: I did a 1 minute and 40 second plank, plus the following tabata workout, and it. was. awesome. I branched out and incorporated new exercises I’ve never done before. It made me thoroughly sore. I pulled several of the exercises from browsing through workouts on blondponytail.com, who is basically amazing. Love her workouts.

Body Sculpting Tabata Circuit - A 25-minute full body tabata workout that works your muscles 20 seconds at a time. | Gettin' My Healthy On
If you don’t know how to do a specific exercise, check out my Exercise Guide for example videos. Exercises new to Gettin’ My Healthy On can be found below:

  • Weighted Scissor Kicks at 2:30
  • Criss Cross Abs
  • Pushups to “T” at :45
  • Up and Down Plank
  • Bridge Walks 1:04
  • Cross-Back Lunge with Knee Tuck at 2:04

Thursday: I ran 4 miles in 35:01 for an average pace of 8:45. You could say I’m kind of really excited about this time. Running sucks lately. This run felt fast, and it definitely was compared to my running for the last..oh…8 months. Woo!
Today: 1 minute and 45 second plank and either a miserable quality time on the elliptical or a circuit workout.


The Amazing & Incredible Crockpot Challenge

Confession: I friggin hate cooking lately.

I get home from work, and all I want to do is take a nap. Approximately 96% of the time I can get myself to workout, but making an actual meal has become my lowest priority. It is time I put an end to this. The cereal, brinner, and Kraft mac ‘n’ cheese trend has reached its limit. And that is why I am turning to the crockpot.

Anytime I use the crockpot, I am filled with delight. I get home from work, it smells good (usually), there is little to no preparation for dinner, and it often means leftovers for the next day. The only problem is…I rarely can think of something creative to make in the slow cooker. That is why I am creating a challenge.

It’s kind of like my pushup or plank challenge…but with food. Does this mean I’m making 30 crockpot meals in 30 days? Hell to the no. Try a few per week–that seems realistic…yet difficult…yet wonderful. I’ve discovered short but kind of long challenges keep me motivated. And that, my friends, is why I am making the goal of cooking 3 meals per week for the next month.

I shall call it…

The Amazing & Incredible Crockpot Challenge - A 30-day challenge to make at least 3 meals a week in the crockpot. | Gettin' My Healthy On

Why amazing and incredible? Because it makes crockpotting seem really intense and hardcore. (By the way, crockpotting is the action of cooking in a crockpot. I encourage you to use it today.) I’ll try to post the three crockpot recipes I plan to make each week every Monday in case anyone needs ideas–unless I’m winging it. Then I’ll hopefully share my recipe with you or pretend like it was somewhat edible.

The challenge starts Monday. Care to join me?

Related Posts

  • Crock Pot Recipe RoundupCrock Pot Recipe Roundup
  • 6 Hacks to Get the Most Out of Your Crock Pot6 Hacks to Get the Most Out of Your Crock Pot
  • 30-Day Plank Challenge30-Day Plank Challenge
  • A Few of My Favorite ThingsA Few of My Favorite Things

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Filed Under: Fitness, Weight Lifting, Workouts Tagged With: challenges, crock pot, crockpot, crockpot challenge, healthy eating, HIIT, slow cooker, tabata, Workouts

« A Few of My Favorite Things
4-Year Anniversary »

Trackbacks

  1. Crazy 5K’s–My Next One | Gettin' My Healthy On says:
    October 14, 2013 at 6:01 am

    […] If you’re following my Crockpot Challenge, the following 3 recipes are on the menu for this week. What can I say? I like chicken. / It’s […]

  2. A Few of My Favorite Things | Gettin' My Healthy On says:
    November 6, 2013 at 7:32 am

    […] end! Make sure to check back Friday for my Crockpot Challenge recap and some of the recipes I deem worthy of repeating. Have a great […]

  3. 5 Ways to Drink More Water During the Day | Gettin' My Healthy On says:
    November 15, 2013 at 6:17 am

    […] Body Sculpting Tabata Workout – my calves are beyond sore for some reason. I like […]

  4. My Favorite Things | Gettin' My Healthy On says:
    December 11, 2013 at 6:01 am

    […] Body Sculpting Tabata Workout Tuesday: 30 Minutes to Speed It Up Today: Full body circuit workout of some […]

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