Iโve got a treat for you guys today. A few nights ago, Matt and I decided to do the P90X Ab Ripper workout without the DVD. (I had the exercises written out from not being able to use the disc awhile back.) We were both struggling through the workout in complete silence, and that was…
Ska Music Workout Playlist
Iโve been looking forward to sharing this post for about 3 weeks now. Slowly, but surely, I have been creating the playlist of all playlists, and I finally deem it worthy to share. Three words: ska, workout, playlist. For those of you not familiar with ska music, itโs a super upbeat, horn-drenched, fast-paced music style….
