The holiday season is upon us! I’m so pumped to see family, have a few days off work to relax, and just embrace the spirit of the season (I’m anxious to throw up Christmas decorations but have been told I have to wait until after Thanksgiving; womp womp). Since this tends to be such a…
My New Weekly Workout Schedule
So I’ve decided to cut the crap and finally make this consistent workout schedule thing a reality. I made a goal in my wedding fitness plan to workout five to six days a week, and needless to say, that has not been happening…until now. Over the past five years, as I’ve gotten much more into…
The Real Reason I Workout + Road Runner Sports Giveaway {Closed}
My name is Katie, and it has been approximately 40 days since I worked out. To be honest, I haven’t kept up with a regular workout routine since probably early November. There have been so many road blocks that have caused this that I won’t get into, but I’m ready to snap out of it…
My Favorite Things
So I whipped up some treadmill magic last night, and it felt amazing. I think it’s safe to say this my new favorite running interval workout. By increasing the speed by .1 every minute, I got up to 7 at a certain point. Overall, it was challenging yet doable. Tonight, I’m planning to combine a…
