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My #1 Tip for Sticking to a Workout Schedule

May 13, 2019 by Katie

Of all the tips I’ve shared on how to stay committed to a workout schedule— whether on here or in person to friends—there’s one in particular that I swear by. It’s the one change that made my unstructured and infrequent exercise turn into a legitimate routine: logging workouts. I’ve been logging workouts online for over…

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Filed Under: Fitness, Healthy Living, Running, Tips, Weight Lifting Tagged With: cross train, workout log, workout schedule, workout tips

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