If you’re trying to get into a regular workout routine, you might wonder how to set up a schedule for yourself and make it a routine. I talked about Balancing a Running and Weight Lifting Schedule once upon a time, and shared a mock schedule of an average week of workouts with what my focus…
Fitness Class Curiosity
My name is Katie, and it has been 6 days since my last workout. I’ve been waiting for a bad sun rash all over my chest and shoulders to go away, which it almost has, so I think it’s time I get back into the swing of things. Thinking about going back to my usual running…
My Favorite Things
1. Happy Hump Day! 2. The blue Tootsie Pops are the best kind, and that’s a fact. 3. Bailey’s is really good in coffee. I discovered this last night. Workout Ran 5.02 miles at I have no idea what time or pace. The last 3.02 miles were done in 27:34 though. I forgot to stop…
