Six weeks ago, I followed a Paleo diet; four weeks ago, I ate according to the Mediterranean diet; and last week, I finished a vegan-inspired diet. All of this was for a diet experiment, in which I followed three popular diets that have always intrigued me—not to fully understand each diet, but to get a…
Why I’m Going Paleo, Mediterranean, and Vegan
I’ve never been one to follow a strict diet – my goal is to just eat as healthy as possible while still enjoying the finer things (I’m lookin’ at you, chocolate chip oatmeal cookies). But just because I don’t follow a specific diet plan of sorts doesn’t mean I’m not intrigued by diet trends. I…
Dark Chocolate Almond Oatmeal
I mentioned my love for dark chocolate almond milk recently, and today, I’m going to share how I’ve used it over the last 2 or so weeks. For breakfast! I eat oatmeal just about every morning, and while I usually stick to my Peanut Butter Banana Oatmeal recipe, it’s nice to mix things up a bit…with…
CORE Foods Review
Let’s just get right into things. Workout Today was a weights day, so I chose my Full Body Circuit and did it 3x. It actually had a lot of cardio in it as well. Unlike yesterday, I did not almost faint. Woo! Next order of business: healthy food! CORE Foods Review As a Sweat Pink…
